Ingredients
– 4 boneless, skinless chicken breasts, pounded to even thickness
– 1 tablespoon melted butter or olive oil
– 1 teaspoon kosher salt
– 1/2 teaspoon freshly ground black pepper
– 1/2 teaspoon garlic powder
– 1/2 teaspoon smoked paprika
Instructions
1-First, brine the chicken breasts in lukewarm water mixed with kosher salt for 15 minutes to lock in moisture, then rinse and pat dry for a tender texture.
2-Preheat your oven to 450Β°F (232Β°C) to get that perfect golden finish without overcooking.
3-Place the chicken breasts in a baking dish and brush them evenly with 1 tablespoon of melted butter or olive oil to keep them moist during baking.
4-Season the chicken breasts with 1 teaspoon kosher salt, 1/2 teaspoon freshly ground black pepper, 1/2 teaspoon garlic powder, and 1/2 teaspoon smoked paprika for a burst of flavor.
5-Bake for 15 to 18 minutes, or until the internal temperature reaches 165Β°F (74Β°C), ensuring itβs safe and succulent.
6-Finally, let the chicken rest for 5 to 10 minutes before serving to allow the juices to redistribute, making each bite tender and delicious.
Last Step:
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π‘οΈ Use a cooking thermometer to ensure chicken is cooked to the perfect temperature.
π§ Brining the chicken helps keep it juicy even with a short cooking time.
π₯ For a crispier top, broil the chicken for the last 3 to 5 minutes of cooking.
- Prep Time: 15 minutes (including brining)
- Cook Time: 15-18 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 0 grams
- Sodium: 600 mg
- Fat: 6 grams
- Saturated Fat: 1.5 grams
- Trans Fat: 0 grams
- Carbohydrates: 0 grams
- Fiber: 0 grams
- Protein: 40 grams
- Cholesterol: 90 mg
