Ingredients
– 1/2 cup chopped red bell pepper Add crunch and nutrients
– 1/2 cup chopped green bell pepper Add crunch and nutrients
– 1/3 cup chopped yellow onion Add crunch and nutrients
– 1 cup ham Main base for satisfaction
– 8 eggs Main base for satisfaction
– 1/3 cup milk Flavor and texture enhancers
– 1/2 cup cheese Flavor and texture enhancers
– Salt and pepper to taste
Instructions
1-Getting started: Getting started with this baked Denver omelet is fun and easy, even if you’re a beginner. Preheat your oven to 400°F (204°C) and grease a 7×11 inch or 9×9 inch baking dish to set the stage. This step helps everything cook evenly and prevents sticking.
2-Next: spread the chopped ham evenly on the bottom of the dish for a solid base. In a skillet over medium-high heat, warm the olive oil and sauté the red and green bell peppers along with the onion for about 4 minutes until softened, adding that fresh veggie flavor.
3-Assembling and Baking Steps:
Last Step:
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🔥 Serve warm but let cool slightly for the best texture.
🥓 Substitute ham with cooked bacon or sausage for variety.
❄️ Frozen vegetables can be used if sautéed first.
🧀 Any shredded cheese can replace cheddar.
🍽️ Prepare ahead and store in the fridge for up to two days; reheat or eat cold.
- Prep Time: 5 minutes
- Cooking Time: 30 minutes
- Category: Breakfast
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 212
- Sodium: 198 mg
- Fat: 14 grams
- Carbohydrates: 3 grams
- Protein: 16 grams
- Cholesterol: 250 mg
