Ingredients
– 2 tablespoons avocado oil
– 1 cup finely diced yellow onion
– 1 ½ cups diced green bell pepper
– 1 cup diced poblano pepper
– ¼ cup seeded and diced jalapeño
– 3 cloves minced garlic
– 2 teaspoons salt (divided)
– 1 teaspoon black pepper
– 3 tablespoons chili powder
– 1 teaspoon smoked paprika
– 1 teaspoon ground cumin
– 1 teaspoon garlic powder
– 3 tablespoons tomato paste
– 2 tablespoons hot sauce
– 2 pounds ground beef
– One 15-ounce can fire-roasted tomatoes
– 2 cups low-sodium beef broth
– One 15-ounce can drained and rinsed red kidney beans
– 2 teaspoons coconut sugar to balance acidity
– sour cream
– shredded cheddar cheese
– corn chips
– thinly sliced green onions
Instructions
1-First, heat the 2 tablespoons of avocado oil in a large pot over medium heat. Add the 1 cup finely diced yellow onion, 1 ½ cups diced green bell pepper, 1 cup diced poblano pepper, ¼ cup seeded and diced jalapeño, 3 cloves of minced garlic, and 1 teaspoon of salt, then sauté until tender, about 8 minutes.
2-Next, add the 2 pounds of ground beef along with the remaining 1 teaspoon of salt and 1 teaspoon black pepper. Break up the meat and brown it for around 7 minutes, then drain excess fat, keeping about 2 tablespoons for extra flavor.
3-After that, stir in the 3 tablespoons tomato paste, 2 tablespoons hot sauce, 3 tablespoons chili powder, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, and 1 teaspoon garlic powder. Cook until fragrant, about 2 minutes.
4-Then, pour in one 15-ounce can of fire-roasted tomatoes and 2 cups low-sodium beef broth. Bring to a rapid simmer, reduce heat to medium-low, cover, and cook for at least 30 minutes, stirring occasionally. For a richer taste, let it simmer on low for up to 3 hours.
5-About 15 minutes before serving, add one 15-ounce can of drained and rinsed red kidney beans and optionally 2 teaspoons of coconut sugar. Cook uncovered until the beans are tender, then serve with toppings like sour cream, shredded cheddar cheese, corn chips, and thinly sliced green onions.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🔥 Use avocado oil for a healthy fat with high smoke point.
⏳ Simmer longer for a richer, deeper flavor.
🌶️ Adjust jalapeño and hot sauce amounts for desired heat level.
- Prep Time: 15 minutes
- Simmering time: 30-180 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Sautéing, simmering
- Cuisine: American
- Diet: Omnivore
Nutrition
- Serving Size: 1 serving
- Calories: 538 kcal
- Sugar: 5 g
- Sodium: 1580 mg
- Fat: 36 g
- Saturated Fat: 12 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 7 g
- Protein: 33 g
- Cholesterol: 107 mg
