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Carrot Cucumber Salad 14.png

Carrot Cucumber Salad

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๐Ÿฅ’ This Cucumber and Carrot Salad Recipe is a fresh, crunchy meal option that pairs vibrant vegetables with a tangy, flavorful dressing.
๐Ÿฅ• The crisp texture combined with the sesame-soy dressing creates a refreshing side or light meal perfect for any occasion.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

– 1 large English cucumber or Persian cucumbers

– 4 to 5 carrots

– 2 to 3 green onions, sliced

– 2 tablespoons soy sauce (or lite Tamari or coconut aminos)

– 2 tablespoons rice vinegar (or apple cider vinegar or white wine vinegar)

– 1 tablespoon neutral tasting oil (such as avocado oil)

– 1 teaspoon toasted sesame oil

– 1 teaspoon Dijon mustard

– 1 clove garlic, minced (fresh preferred, garlic powder optional)

– 1 tablespoon honey

– Salt and pepper to taste

– Sesame seeds for garnish

Instructions

1-Slice the cucumber lengthwise into halves or thirds, then cut into half-moons. You can place the cucumber slices on paper towels sprinkled with a pinch of salt to remove excess moisture; peeling is optional for added texture.

2-Peel the carrots and cut them into matchsticks or use a julienne peeler; pre-shredded carrots work too but might not be as crunchy for that satisfying bite.

3-In a small bowl, whisk together the soy sauce, rice vinegar, neutral oil, toasted sesame oil, Dijon mustard, honey, minced garlic, salt, and pepper to make the dressing.

4-Combine the green onions with the cucumber and carrots, give it a quick season with salt and pepper, toss everything with the dressing, sprinkle sesame seeds on top, and serve right away.

Last Step:

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Notes

๐Ÿฅ’ Chill cucumbers and carrots before preparation for a refreshing salad.
โณ Best served immediately to avoid watery texture; can be stored in the refrigerator for 1 to 2 days.
๐Ÿ”ช Thinly cut carrots improve crunch and ease of eating.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: No-Cook, Tossing
  • Cuisine: Asian-Inspired
  • Diet: Gluten-Free, Vegetarian, Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 80 kcal
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 1 g
  • Cholesterol: 0 mg