Ingredients
12 ounces of fusilloni (giant fusilli) pasta or any pasta of choice
1 pound lean ground beef (93/7% recommended, though higher fat options can be used if excess fat is drained)
24-ounce jar of pasta sauce (such as marinara or homemade tomato sauce)
ΒΌ cup tomato paste
1Β½ teaspoons Italian seasoning blend
Β½ teaspoon salt
Β½ teaspoon pepper
Β½ teaspoon onion powder
Β½ teaspoon garlic powder
8 ounces shredded low-moisture part-skim mozzarella cheese
chopped fresh basil leaves optional topping
grated parmesan cheese optional topping
Instructions
1-Getting started: Getting started with this cheesy beef pasta bake is straightforward and fun. First, preheat your oven to 350Β°F and get your ingredients ready for a smooth process. Begin by boiling salted water and cooking the pasta 2-3 minutes short of the package’s al-dente time, then rinse it with cool water to stop the cooking. This keeps the pasta from getting too soft in the oven.
2-Browning the beef and adding sauce: Next, in a large skillet over medium-high heat, brown the ground beef until it’s no longer pink. Once done, add the pasta sauce, tomato paste, and all the seasonings including 1Β½ teaspoons Italian seasoning blend, Β½ teaspoon salt, Β½ teaspoon pepper, Β½ teaspoon onion powder, and Β½ teaspoon garlic powder and mix well. Heat this through for a few minutes to blend the flavors beautifully.
3-Baking the pasta: Now, combine the cooked pasta with the meat sauce in a 9×13-inch casserole dish. Top it with the 8 ounces of shredded low-moisture part-skim mozzarella cheese, then bake uncovered for 20-30 minutes until the cheese melts completely. For a nice golden touch, broil it for a couple of minutes, but keep an eye on it to prevent burning. Serve hot with optional chopped fresh basil leaves and grated parmesan cheese, alongside a green salad and garlic bread for a complete meal.
Last Step:
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π Avoid overcooking pasta; cook slightly under al dente as it will continue cooking in the oven.
π₯© Ground turkey can be substituted for beef for a leaner option.
π₯ Add diced onion, mushrooms, or summer squash to the sauce for added nutrition and flavor.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1/8 of the dish
- Calories: 359
- Sugar: 6.3g
- Fat: 10.9g
- Carbohydrates: 40.8g
- Fiber: 3.1g
- Protein: 24.3g
