Ingredients
– 6 tostada shells
– 2 medium ripe avocados
– 1 tablespoon lime juice
– 1/8 teaspoon garlic powder for guacamole
– Salt and pepper for seasoning guacamole
– One 16-ounce can of traditional refried beans
– One 10-ounce can of drained diced tomatoes with green chilies
– 3/4 teaspoon ancho chili powder
– 1/2 teaspoon cumin
– 1/8 teaspoon garlic powder for bean mixture
– 2 cups shredded iceberg or romaine lettuce
– 2 cups shredded cooked chicken
– 1 cup shredded Mexican blend cheese
– 1 cup pico de gallo
– 6 tablespoons sour cream
– Diced tomatoes for pico de gallo
– Yellow onion diced for pico de gallo
– Cilantro chopped for pico de gallo
– Lime juice for pico de gallo
– Salt for pico de gallo
– Pepper for pico de gallo
Instructions
1-Step 1: Prepare the Guacamole and Bean Mixture Begin by mashing 2 medium ripe avocados in a bowl and mix in 1 tablespoon lime juice plus 1/8 teaspoon garlic powder. Season with salt and pepper for a creamy topping. In another pan, heat one 16-ounce can of refried beans with one 10-ounce can of drained diced tomatoes with green chilies, 3/4 teaspoon ancho chili powder, 1/2 teaspoon cumin, and the remaining 1/8 teaspoon garlic powder over medium-low heat until warm.
2-Step 2: Assemble the Tostadas Warm your 6 tostada shells in the oven at 350ยฐF for a few minutes if needed. Spread the guacamole on each shell as the base. Layer on 2 cups shredded iceberg or romaine lettuce, then add 2 cups shredded cooked chicken, 1 cup shredded Mexican blend cheese, 1 cup pico de gallo, and top with 6 tablespoons of sour cream.
3-Step 3: Final Touches and Serving Make your own pico de gallo by mixing diced tomatoes, yellow onion, cilantro, lime juice, salt, and pepper in a bowl. Serve the tostadas right away for the best crunch. Each serving packs about 461 calories, 27 grams fat, 33 grams carbohydrates, and 22 grams protein, making it a balanced choice. For more chicken meal ideas, explore our recipe for easy chicken enchiladas to vary your dinners.
Last Step:
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๐ฅ Use ripe avocados for creamy and flavorful guacamole.
๐ถ๏ธ Adjust chili powder and cumin to your preferred spice level.
๐
Fresh pico de gallo enhances the dish with brightness and texture.
- Prep Time: 20 minutes
- Cooking time: 5 minutes
- Cook Time: 5 minutes
- Category: Main Course
- Method: Assembling and heating
- Cuisine: Mexican
- Diet: Gluten-Free option (use gluten-free tostada shells)
Nutrition
- Serving Size: 1 tostada
- Calories: 461 per serving
- Sugar: 4 grams
- Sodium: 550 mg
- Fat: 27 grams
- Saturated Fat: 8 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 33 grams
- Fiber: 8 grams
- Protein: 22 grams
- Cholesterol: 45 mg
