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Chicken Quesadillas

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๐ŸŒฎ This Chicken Quesadilla Recipe offers a flavorful and protein-packed meal with simple, fresh homemade filling ideas.
๐Ÿง€ Combining melty cheeses, tender chicken, and vibrant vegetables, itโ€™s an easy and satisfying dish for any time of day.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

2 teaspoons chili powder

3/4 teaspoon salt

1/2 teaspoon garlic powder

2 cups cooked diced or shredded chicken (about 2 medium breasts or 2 to 3 thighs)

1 tablespoon oil

1/2 yellow onion, diced

1 red bell pepper, diced

1 another bell pepper (orange, yellow, or green), diced (or 1 cup chopped vegetables of choice such as baby spinach, mushrooms, zucchini)

Hot sauce (optional)

1 1/4 cups shredded pepper Jack or Monterey Jack cheese, divided

3/4 cup shredded sharp cheddar cheese, divided (can be substituted with extra pepper Jack or Monterey Jack)

4 medium whole wheat tortillas

Oil, butter, or nonstick spray (optional, for cooking)

Prepared salsa

Guacamole

Sour cream or plain Greek yogurt

Instructions

1-First, mix the chili powder, salt, and garlic powder in a small bowl, then toss half with the chicken and set it aside. This step adds that essential flavor right from the start.

2-Next, heat oil in a large skillet over medium heat and add the onion, bell peppers, and other vegetables, sprinkling on the rest of the spices.

3-Cook them for about 6 to 8 minutes until the onion turns translucent and the veggies are crisp-tender, then stir in spinach if youโ€™re using it, along with hot sauce if you want some kick. Combine this mixture with the seasoned chicken for a hearty filling.

4-Now, assemble your quesadillas by topping half of each tortilla with part of the pepper Jack and cheddar cheese, followed by the chicken and veggie mix, and then the remaining cheese before folding them in half.

5-Wipe out the skillet, heat it over medium to medium-low with a bit of oil or butter, and cook two quesadillas at a time. Press them lightly and cook for about 4 minutes until golden, then flip and cook for another 2 minutes. Let them cool for a few minutes before slicing into wedges and serving with salsa, guacamole, or sour cream.

Last Step:

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Notes

๐Ÿงด Use minimal oil or nonstick spray to keep quesadillas from becoming greasy.
๐Ÿง€ Freshly grate cheese for better melting and texture.
๐Ÿ”ฅ Cook on medium to medium-low heat to allow cheese to melt fully before browning tortillas.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautรฉing, assembling, cooking on skillet
  • Cuisine: Mexican-inspired
  • Diet: Omnivore

Nutrition

  • Serving Size: 1 quesadilla
  • Calories: 523 kcal
  • Sugar: 5 g
  • Sodium: 850 mg
  • Fat: 27 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 29 g
  • Fiber: 5 g
  • Protein: 40 g
  • Cholesterol: 112 mg