Ingredients
1 box farfalle noodles (or similar shapes with nooks like fusilli, penne, rotini, or macaroni)
1 cup cherry tomatoes
1/2 large English cucumber
1 bag frozen corn
1/2 cup red onion
1/4 cup chopped cilantro
Zest of 1 lime
1 bushel cilantro (including stems)
2 tablespoons olive oil
1 avocado
Juice of 3 limes
1 cup plain Greek yogurt
1 tablespoon green goddess seasoning
1/4 cup shaved parmesan
1 teaspoon sriracha
Instructions
1-Cook the pasta: Cook the pasta according to package instructions, then drain and rinse with cold water. Let it cool to room temperature and transfer to a large bowl.
2-Prepare the vegetables: Cook the frozen corn, quarter the cherry tomatoes, chop the cucumber and red onion into even pieces, and finely dice the cilantro using a pizza cutter. Add all the vegetables and lime zest to the bowl with the pasta.
3-Make the dressing: In a blender or food processor, add the cilantro (including stems) and olive oil, then blend with the lime juice until smooth and like green juice, adding 1-2 tablespoons of water if needed to thin. Next, add the avocado and Greek yogurt, and blend until creamy.
4-Pour the dressing: Pour the dressing over the pasta and vegetables, then toss to coat evenly. Serve chilled, with lime wedges on the side.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅ Store salad in airtight container up to 5 days; great for meal prep.
๐ฅ Substitute Greek yogurt with extra avocado or plant-based yogurt for dairy-free option.
๐ฟ Use parsley instead of cilantro if preferred; cilantro stems add the most flavor to dressing.
- Prep Time: 20 minutes
- Cook time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling, Blending, Tossing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 271 kcal
- Sugar: 3 g
- Sodium: 218 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 3 g
- Carbohydrates: 46 g
- Fiber: 3 g
- Protein: 11 g
- Cholesterol: 4 mg
