Ingredients
– 1 tablespoon olive oil
– 1/2 medium onion, chopped
– 3 cups chicken broth
– 2 (10 ounce) cans diced tomatoes and green chilies with juices
– 1 (14 ounce) can black beans, drained and rinsed
– 1 (12 ounce) can corn, drained
– 1/2 red bell pepper, chopped
– 1 tablespoon chili powder
– 1 teaspoon garlic powder
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 8 ounces cream cheese, softened
– 2 cups cooked chicken, shredded
– Salt and pepper to taste
Notes
🧀 Soften cream cheese fully before cubing to melt seamlessly without lumps.
🔥 Use mild canned tomatoes for kids; spike with cayenne for extra kick.
🥘 Slow cooker option: Add all but cream cheese, cook low 6-8 hours, stir in last 30 min.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Soups
- Method: One-Pot
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 bowl
- Calories: 366 kcal
- Sugar: 4g
- Sodium: 966mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 21g
- Cholesterol: 77mg