Ingredients
– 500g or 1lb peeled large or jumbo prawns or shrimp for main protein
– 3 garlic cloves, finely minced for strong savory garlic flavor
– 1 tablespoon olive oil for coating prawns during marinating and richness
– 1/2 teaspoon black pepper for gentle heat and seasoning during the marinade
– 1/2 teaspoon salt for bringing out flavor of prawns and sauce
– 30g or 2 tablespoons unsalted butter for searing and building the sauce
– 1/4 cup dry white wine or chicken stock for deglazing the pan and adding depth
– 1/2 cup low-sodium chicken or vegetable stock or broth for silky sauce base
– 1 cup heavy or thickened cream for rich creamy texture
– 1/2 cup finely grated parmesan for saltiness body and smooth finish
– 2 tablespoons finely chopped parsley for fresh garnish
Instructions
1-First Step: Marinate the prawns Place the peeled prawns or shrimp in a bowl with 1 minced garlic clove, 1 tablespoon olive oil, and 1/2 teaspoon black pepper. Mix gently so every piece gets coated, then let them sit for 20 minutes. After that, mix in 1/2 teaspoon salt. This short marinade adds flavor without overpowering the prawns.
2-Second Step: Get the skillet ready Set a large skillet over medium-high heat. Add 15g or 1 tablespoon of the butter and let it melt fully. A wide skillet is helpful because it gives the prawns room to sear instead of steam.
3-Third Step: Sear the prawns in batches Add the prawns in a single layer, but do not crowd the pan. Cook for 1 minute per side, just until they turn pink and opaque. Move them to a plate right away. If needed, sear them in batches so the pan stays hot.
4-Fourth Step: Build the garlic sauce Add the remaining 15g or 1 tablespoon butter to the same skillet. Once melted, add the remaining 2 minced garlic cloves and sauté for about 30 seconds. Stir often so the garlic does not burn. Next, pour in 1/4 cup dry white wine and simmer on high heat for 1 minute until it is mostly evaporated.
5-Fifth Step: Reduce the stock Add 1/2 cup chicken or vegetable stock or broth to the pan. Let it simmer and reduce until a thin layer remains in the skillet. This step matters because it concentrates the flavor and helps create a thicker sauce later. If you want a deeper taste, use Sauvignon Blanc or Pinot Gris for the wine.
6-Sixth Step: Stir in the cream and parmesan Pour in 1 cup heavy or thickened cream and simmer for 2 minutes until the sauce starts to thicken slightly. Then mix in 1/2 cup finely grated parmesan. Stir until smooth and glossy. Freshly grated parmesan melts much better than pre-shredded cheese.
7-Seventh Step: Return the prawns and finish the dish Add the prawns back into the skillet and gently turn them in the sauce for a short time, just until warmed through. Taste and add extra salt and pepper if needed. Finish with 2 tablespoons finely chopped parsley on top for color and a fresh bite.
8-Eighth Step: Serve right away Serve your Creamy Garlic Prawns hot over pasta, rice, or mashed potatoes. You can also add crusty bread on the side for scooping up the sauce. This dish is at its best when served fresh from the pan, while the sauce is still silky.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🦐 Pat prawns dry after marinating and sear in batches—overcrowding steams instead of searing.
🍷 Use dry white wine like Sauvignon Blanc; reduce fully before cream for intense flavor base.
🧀 Freshly grate parmesan for silky melt—pre-grated won’t dissolve properly.
- Prep Time: 5 minutes
- Marinate: 20 minutes
- Cook Time: 12 minutes
- Category: Seafood
- Method: Stovetop
- Cuisine: Australian
- Diet: Pescatarian
Nutrition
- Serving Size: 125 g shrimp
- Calories: 490 kcal
- Sugar: 1 g
- Sodium: 1499 mg
- Fat: 37 g
- Saturated Fat: 21 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 423 mg
