Creamy Lemon Chicken Pasta Quick Easy Recipe

Paisley Rose Avatar
By:
Paisley Rose
Published:

[grow_share_buttons]

Why You’ll Love This Creamy Lemon Chicken Pasta

If you’re looking for a quick, delicious meal that satisfies your comfort food cravings without hours of preparation, this creamy lemon chicken pasta recipe is about to become your new favorite. The dish combines perfectly cooked chicken with a velvety smooth lemon cream sauce that clings beautifully to every strand of pasta. Here’s why this recipe deserves a regular spot in your weekly meal rotation:

  • Ease of preparation: This lemon chicken pasta recipe comes together in just 30 minutes, making it perfect for busy weeknights when you want something homemade but don’t have hours to spend in the kitchen. The simple techniques require minimal cooking experience, yet the results taste like they came from a restaurant kitchen.
  • Health benefits: This easy creamy lemon chicken pasta offers a balanced meal with protein from the chicken and carbohydrates from the pasta. Chicken provides essential nutrients and nutritional benefits of chicken that support muscle health and overall wellness. Lemons add Vitamin C and antioxidants, providing health benefits of lemons, while garlic offers immune-boosting properties. By controlling the ingredients, you can create a wholesome meal that satisfies both your taste buds and your health goals.
  • Versatility: This chicken pasta recipe adapts beautifully to different dietary needs and preferences. Whether you’re gluten-free, dairy-sensitive, or following a specific eating plan, you can easily modify the ingredients to suit your requirements without sacrificing flavor. The basic recipe serves as a canvas for countless variations, making it a go-to option for families with diverse tastes.
  • Distinctive flavor: What sets this creamy lemon chicken pasta apart is the perfect balance of bright, citrusy notes and rich, creamy elements. The fresh lemon juice and zest provide a refreshing tang that cuts through the creaminess, creating a sophisticated flavor profile that appeals to both adults and children. This unique combination makes it feel special enough for guests while remaining simple enough for everyday enjoyment.
Jump to:

Essential Ingredients for Creamy Lemon Chicken Pasta

Creating the perfect creamy lemon chicken pasta starts with quality ingredients. Here’s everything you’ll need to bring this delicious dish to life:

Main Ingredients:

  • 12 oz linguine or fettuccine – The perfect pasta shape to catch the creamy sauce
  • 1 lb boneless chicken breasts (sliced thin) – Lean protein that cooks quickly
  • 2 tbsp olive oil – For cooking the chicken and creating the sauce base
  • 3 garlic cloves (minced) – Adds aromatic depth to the sauce
  • 1 cup heavy cream – Creates the luxurious, velvety texture of the sauce
  • 1/2 cup fresh lemon juice (about 2 lemons) – Provides the signature bright, tangy flavor
  • zest of 1 lemon – Intensifies the lemon flavor without adding extra liquid
  • 1/2 cup grated Parmesan cheese – Adds savory depth and helps thicken the sauce
  • 1/4 cup fresh parsley (chopped) – Brings freshness and color to the final dish
  • salt and pepper to taste – Essential for seasoning and bringing all flavors together
  • optional red pepper flakes for heat – Add a kick if you enjoy spicy dishes

Special Dietary Options:

Dietary NeedSubstitution
VeganReplace chicken with firm tofu or tempeh. Use coconut cream or cashew cream instead of heavy cream. Substitute Parmesan with nutritional yeast or vegan Parmesan alternative.
Gluten-freeUse chickpea pasta, brown rice pasta, or other certified gluten-free pasta options. Make sure all other ingredients are certified gluten-free.
Low-calorieUse half-and-half or evaporated milk instead of heavy cream. Reduce the amount of pasta and increase vegetables. Serve smaller portions with a large side salad.

How to Prepare the Perfect Creamy Lemon Chicken Pasta: Step-by-Step Guide

Follow these detailed instructions to create restaurant-quality creamy lemon chicken pasta in your own kitchen. This lemon pasta recipe comes together quickly, so having all your ingredients prepared in advance will make the process smooth and enjoyable.

First Step: Preparation and Mise en Place

Begin by gathering and preparing all your ingredients. Slice the chicken breasts thinly against the grain to make certain they cook quickly and remain tender. Mince the garlic cloves finely so they distribute evenly throughout the sauce. Zest one lemon, being careful to avoid the bitter white pith, then juice both lemons to yield approximately 1/2 cup of fresh juice. Chop the fresh parsley and grate the Parmesan cheese. This preparation step, known as mise en place in professional kitchens, guarantees a stress-free cooking experience.

Second Step: Cooking the Pasta

Fill a large pot with water, add a generous pinch of salt, and bring to a boil. Once boiling, add the 12 oz of linguine or fettuccine. Cook according to package instructions until al dente, which typically takes 10-12 minutes. Al dente pasta has a slight bite to it and will continue cooking slightly when combined with the hot sauce later. Before draining, reserve about 1 cup of the pasta cooking water. This starchy liquid can help adjust the consistency of your sauce if needed. Drain the pasta and set it aside.

Third Step: Preparing the Chicken

While the pasta cooks, season both sides of the sliced chicken breasts generously with salt and pepper. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil shimmers, add the chicken in a single layer. Avoid overcrowding the pan, which would cause the chicken to steam instead of sear. Cook for 5-6 minutes per side until golden brown and cooked through. The internal temperature should reach 165°F for safe consumption. Transfer the cooked chicken to a plate and cover loosely with foil to keep warm.

Fourth Step: Creating the Creamy Lemon Sauce

In the same skillet used for the chicken, reduce the heat to medium. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it. Pour in 1 cup of heavy cream, the fresh lemon juice, and the lemon zest. Stir to combine and bring the mixture to a gentle simmer. Let it cook for 3-5 minutes, allowing it to thicken slightly. Add the grated Parmesan cheese, stirring until melted and fully incorporated. If the sauce becomes too thick, add a splash of the reserved pasta water to reach your desired consistency.

Fifth Step: Combining Everything

Add the cooked pasta to the skillet with the sauce, tossing gently to coat every strand with the creamy lemon mixture. Slice the cooked chicken into strips or bite-sized pieces and return it to the skillet. Stir gently to distribute the chicken throughout the pasta. Sprinkle with the chopped fresh parsley and red pepper flakes if using. Taste the dish and adjust seasoning with additional salt and pepper if needed.

Final Step: Serving Suggestions

Serve your creamy lemon chicken pasta immediately while hot for the best texture and flavor experience. Garnish with additional fresh parsley, lemon wedges, or a sprinkle of extra Parmesan cheese for a restaurant-quality presentation. This dish pairs wonderfully with a simple green salad and crusty bread to soak up any remaining sauce. For a complete meal experience, consider serving it alongside lemon dessert bars to continue the citrus theme through dessert.

Remember that timing is key when making pasta dishes. The sauce should be ready at the same time as the pasta for optimal results. If your sauce finishes before the pasta, simply turn off the heat and cover it to keep warm.

Protein and Main Component Alternatives

While the classic version of this creamy lemon chicken pasta features boneless chicken breasts, the recipe adapts beautifully to various protein sources and dietary preferences. These alternatives allow you to customize the dish based on what you have available, your nutritional goals, or simply your personal taste preferences.

Poultry Variations

Chicken thighs offer a juicier alternative to breasts, with slightly more fat that adds richness to the dish. When using thighs, cook them for 2-3 minutes longer per side to guarantee they’re fully cooked. For a quicker option, use chicken tenders or pre-cut chicken strips, which require less preparation time and cook faster than whole breasts.

Seafood Options

Shrimp makes an excellent substitute for chicken in this lemon pasta recipe. Large or jumbo shrimp work best, requiring just 2-3 minutes per side until pink and opaque. The natural sweetness of shrimp complements the tangy lemon sauce beautifully. Alternatively, salmon fillets cut into chunks provide omega-3 fatty acids and a rich flavor that pairs well with the creamy elements.

Plant-Based Alternatives

For vegetarian or vegan versions, firm tofu works wonderfully when pressed to remove excess moisture, cubed, and pan-fried until golden. Chickpeas, either canned or freshly cooked, add protein and a slightly nutty flavor that harmonizes with the lemon. Young jackfruit, when properly prepared, offers a texture reminiscent of pulled chicken and absorbs the sauce flavors exceptionally well.

Other Protein Options

Italian sausage, removed from casings and browned in crumbles, adds a robust, spicy element to the dish. Ground turkey or chicken provides a lighter option that still satisfies protein needs. For a budget-friendly alternative, use canned chicken, thoroughly drained and added to the sauce in the final minutes just to heat through.

Regardless of which protein alternative you choose, adjust cooking times accordingly and make certain your protein reaches the appropriate internal temperature for safety. The creamy lemon sauce works harmoniously with all these options, making this recipe endlessly adaptable to whatever you have in your kitchen.

Vegetable, Sauce, and Seasoning Modifications

One of the beautiful aspects of this lemon chicken pasta recipe is its adaptability when it comes to vegetables, sauces, and seasonings. These modifications allow you to tailor the dish to seasonal produce availability, personal preferences, or specific dietary requirements while maintaining the signature flavor profile.

Vegetable Additions

Fresh spinach adds both nutrition and vibrant color to the dish. Simply add a few cups of spinach during the final minutes of cooking, stirring until just wilted. Asparagus, cut into bite-sized pieces, pairs exceptionally well with lemon. Add it to the boiling pasta during the last 3 minutes of cooking, then drain with the pasta. Sun-dried tomatoes bring concentrated sweetness and chewiness that contrasts nicely with the creamy sauce. Broccoli florets, peas, or bell peppers also make excellent additions, providing extra texture and nutritional value.

Sauce Variations

For a lighter sauce, substitute half-and-half or evaporated milk for heavy cream. This reduces calories while maintaining creaminess, though the sauce may be slightly thinner. If you prefer a thicker consistency, create a slurry with 1 teaspoon of cornstarch and 1 tablespoon of cold water, then whisk it into the simmering sauce. For added depth, incorporate a tablespoon of Dijon mustard or a splash of white wine into the sauce base. Those who enjoy a bit of heat can add red pepper flakes, cayenne pepper, or a drizzle of sriracha to taste.

Seasoning Enhancements

Fresh herbs transform the flavor profile of the dish significantly. Consider adding fresh basil for a sweet, aromatic note or fresh oregano for a more Mediterranean touch. Lemon thyme reinforces the citrus theme while adding earthiness. For a savory umami boost, incorporate a small amount of white miso paste into the sauce. Garlic lovers might double the garlic amount or add roasted garlic for a milder, sweeter flavor. A touch of nutmeg, though unusual in pasta dishes, surprisingly enhances the creaminess and adds warmth.

Dairy-Free Adaptations

For those avoiding dairy, coconut cream provides richness similar to heavy cream with a subtle sweetness that pairs well with lemon. Cashew cream, made by blending soaked cashews with water, creates a neutral, creamy base. Nutritional yeast can substitute for Parmesan, offering a cheesy flavor without dairy. These alternatives allow everyone to enjoy the bright, comforting flavors of this dish regardless of dietary restrictions.

Experiment with these modifications to create your signature version of creamy lemon chicken pasta. The basic recipe serves as an excellent foundation for culinary creativity, allowing you to develop unique variations that become family favorites.

Mastering Creamy Lemon Chicken Pasta: Advanced Tips and Variations

Once you’ve mastered the basic technique for this easy chicken pasta, these advanced tips and creative variations will help you take the dish to new heights. Whether you’re looking to impress guests or simply add more excitement to your weeknight meals, these suggestions will take your culinary skills to the next level.

Pro Cooking Techniques

The key to restaurant-quality results lies in proper sauce preparation. For an exceptionally silky sauce, temper the cream before adding it to the hot pan by whisking in a small amount of hot pasta water first. This technique helps prevent the cream from separating when exposed to high heat. When cooking the chicken, avoid moving it too frequently in the pan. Allowing it to develop a golden crust creates better flavor through the Maillard reaction. Rest the chicken for a few minutes before slicing to retain its juices. For the pasta, finish cooking it directly in the sauce for the last minute. This allows the starch to release into the sauce, naturally thickening it and helping the flavors meld together.

Flavor Variations

Transform the dish into an Italian-inspired meal by adding capers, artichoke hearts, and sun-dried tomatoes to the sauce. For a Mediterranean twist, incorporate Kalamata olives, roasted red peppers, and fresh oregano. Create an Asian-fusion version by adding ginger, soy sauce, and sesame oil to complement the lemon. A Greek-inspired variation might include feta cheese instead of Parmesan, along with dill and cucumber as fresh toppings. For a hearty winter version, add roasted butternut squash and sage to bring warmth and seasonal appeal.

Presentation Tips

Plating can transform a simple meal into something special. Use kitchen tongs to twirl individual portions of pasta into elegant nests on each plate. Arrange the sliced chicken on top in an attractive pattern. Create a well in the center of the pasta to hold extra sauce. Garnish with fresh herbs, lemon zest, or edible flowers for a professional touch. Serve with microgreens or a light sprinkle of high-quality sea salt to add texture and visual interest. For dinner parties, consider plating individually in wide-rimmed bowls to showcase the dish beautifully.

Make-Ahead Options

Prepare components in advance for easier assembly later. The chicken can be cooked and stored in the refrigerator for 2-3 days. The sauce can be made ahead and reheated gently when ready to serve, adding a splash of cream or pasta water to adjust consistency. For optimal results, cook the pasta fresh, but if necessary, undercook it slightly and finish it in the sauce when reheating. This prevents the pasta from becoming mushy. Assemble everything just before serving for the best texture and temperature.

These advanced techniques and variations demonstrate the versatility of this lemon chicken pasta recipe. With practice and experimentation, you’ll develop your own signature touches that make the dish uniquely yours.

How to Store Creamy Lemon Chicken Pasta: Best Practices

Proper storage techniques guarantee your creamy lemon chicken pasta remains delicious and safe to eat, maximizing your meal prep efforts and reducing food waste. Follow these guidelines for the best results with leftovers.

Refrigeration

Cool the pasta completely before storing to prevent bacterial growth and moisture buildup. Transfer to airtight containers and refrigerate at 40°F or below within two hours of cooking. Properly stored, the dish remains fresh for 3-4 days. For individual portions, consider dividing into single-serving containers for convenient grab-and-go meals. To prevent the pasta from absorbing too much sauce and becoming mushy, store the sauce and pasta separately if possible, combining them just before reheating.

Freezing

Creamy lemon chicken pasta can be frozen for up to 2 months, though the texture may change slightly. Use freezer-safe containers or heavy-duty freezer bags, removing as much air as possible to prevent freezer burn. Label containers with the date to track freshness. Thaw frozen pasta overnight in the refrigerator before reheating. Note that freezing may cause some separation in the sauce, but this can often be remedied during the reheating process.

Reheating

For best results, reheat gently on the stovetop over medium-low heat. Add a splash of milk, cream, or pasta water to restore creaminess and prevent drying. Stir frequently until heated through to an internal temperature of 165°F. If using the microwave, place pasta in a microwave-safe container, cover loosely, and heat in 30-second intervals, stirring between each to guarantee even heating. Avoid overheating, which can cause the sauce to separate.

Meal Prep Considerations

When preparing this dish for meal prep, slightly undercook the pasta to account for additional cooking during reheating. Prepare fresh sauce rather than freezing it if possible, as this maintains the best texture. For maximum convenience, portion into individual containers with vegetables on the side if adding them later. This meal prep-friendly dish saves time during busy weekdays while making certain you enjoy a home-cooked meal with minimal effort.

Creamy Lemon Chicken Pasta Quick Easy Recipe 6

FAQs: Frequently Asked Questions About Creamy Lemon Chicken Pasta

What ingredients do I need for creamy lemon chicken pasta?

For creamy lemon chicken pasta serving 4, gather these ingredients: 12 oz linguine or fettuccine, 1 lb boneless chicken breasts (sliced thin), 2 tbsp olive oil, 3 garlic cloves (minced), 1 cup heavy cream, 1/2 cup fresh lemon juice (about 2 lemons), zest of 1 lemon, 1/2 cup grated Parmesan cheese, 1/4 cup fresh parsley (chopped), salt and pepper to taste, and optional red pepper flakes for heat. Start by boiling pasta in salted water per package instructions. Season chicken with salt and pepper. Heat oil in a skillet over medium-high, cook chicken 5-6 minutes per side until golden and cooked through (internal temp 165°F). Remove chicken, sauté garlic 1 minute, add cream, lemon juice, zest, and Parmesan; simmer 3-5 minutes until thickened. Toss in drained pasta, sliced chicken, and parsley. Adjust seasoning. This balances tangy lemon with rich cream for a 30-minute weeknight meal. (112 words)

How long does it take to cook creamy lemon chicken pasta?

Creamy lemon chicken pasta cooks in about 30 minutes total. Prep takes 10 minutes: slice chicken, mince garlic, zest and juice lemons, chop parsley, and grate cheese. Cook pasta (10-12 minutes al dente) while preparing chicken. Sear chicken in a skillet for 10-12 minutes total. Make sauce by simmering cream mixture 3-5 minutes. Combine everything in the skillet for 1-2 minutes to coat. Tips for speed: use thin-sliced chicken breasts or tenders to reduce cooking time, and opt for pre-grated Parmesan if rushed. Boil pasta first to multitask. This timeline makes it ideal for busy evenings—dinner on the table before hunger strikes. Serve immediately for best texture. Leftovers reheat well on stovetop with a splash of cream. (118 words)

Can I substitute ingredients in creamy lemon chicken pasta?

Yes, creamy lemon chicken pasta is flexible. Swap chicken breasts for thighs (cook 2 minutes longer for juiciness) or tofu for vegetarian. Use half-and-half instead of heavy cream for lighter sauce (it may thin slightly—add 1 tsp cornstarch slurry). Gluten-free? Choose chickpea or rice pasta. No fresh lemons? Bottled juice works (2 tbsp per lemon), but fresh zest adds brighter flavor. Dairy-free: coconut cream or cashew cream mimics richness; skip Parmesan or use nutritional yeast. For spice, add spinach or peas in the last simmer. Keep ratios: 1 cup cream to 1/2 cup lemon juice prevents curdling. Test small batches first. These tweaks maintain the zesty, velvety sauce everyone loves without compromising taste. (112 words)

How do I store leftover creamy lemon chicken pasta?

Store creamy lemon chicken pasta properly to keep it fresh up to 3-4 days. Cool completely, then portion into airtight containers to avoid sogginess. Refrigerate at 40°F or below. Reheat gently on stovetop over low heat with 1-2 tbsp milk or cream per serving—stir 3-5 minutes until hot (165°F internal). Microwave in covered dish with a splash of liquid, stirring halfway, 1-2 minutes total. Freezing works for 2 months: wrap tightly, thaw overnight in fridge before reheating. Avoid boiling pasta post-freeze as it turns mushy. Pro tip: undercook pasta slightly during initial prep for better reheated texture. The lemon sauce may separate—whisk in cream to revive creaminess. Discard if it smells off or shows mold. (108 words)

What sides go with creamy lemon chicken pasta?

Pair creamy lemon chicken pasta with simple sides to balance its richness. Fresh green salad with arugula, cherry tomatoes, cucumber, and vinaigrette cuts through the creaminess. Steamed broccoli or asparagus (5 minutes) adds crunch and pairs with lemon notes—toss with olive oil. Garlic bread or crusty baguette soaks up sauce perfectly. For lighter options, roasted zucchini or a Caprese salad with mozzarella and basil. Wine pairing: crisp Sauvignon Blanc echoes lemon. Serving 4, aim for 1-2 cups veggies per person. Prep sides while pasta cooks for a full meal in 30 minutes. These complements highlight the dish’s Italian-inspired flavors without overpowering. Nutrition boost: sides add fiber, keeping the meal around 600 calories per serving. (104 words)
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Lemon Chicken Pasta 11.Png

Creamy Lemon Chicken Pasta

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍋 Bursting with zesty lemon and creamy sauce, this pasta delivers bright flavors and tender chicken for a comforting, protein-rich dinner.

⏱️ Quick and easy to make in under 30 minutes, it’s perfect for weeknights when you crave something delicious without the fuss!

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 12 oz linguine or fettuccine – The perfect pasta shape to catch the creamy sauce

– 1 lb boneless chicken breasts (sliced thin) – Lean protein that cooks quickly

– 2 tbsp olive oil – For cooking the chicken and creating the sauce base

– 3 garlic cloves (minced) – Adds aromatic depth to the sauce

– 1 cup heavy cream – Creates the luxurious, velvety texture of the sauce

– 1/2 cup fresh lemon juice (about 2 lemons) – Provides the signature bright, tangy flavor

– zest of 1 lemon – Intensifies the lemon flavor without adding extra liquid

– 1/2 cup grated Parmesan cheese – Adds savory depth and helps thicken the sauce

– 1/4 cup fresh parsley (chopped) – Brings freshness and color to the final dish

– salt and pepper to taste – Essential for seasoning and bringing all flavors together

– optional red pepper flakes for heat – Add a kick if you enjoy spicy dishes

Instructions

1-First Step: Preparation and Mise en Place Begin by gathering and preparing all your ingredients. Slice the chicken breasts thinly against the grain to make certain they cook quickly and remain tender. Mince the garlic cloves finely so they distribute evenly throughout the sauce. Zest one lemon, being careful to avoid the bitter white pith, then juice both lemons to yield approximately 1/2 cup of fresh juice. Chop the fresh parsley and grate the Parmesan cheese. This preparation step, known as mise en place in professional kitchens, guarantees a stress-free cooking experience.

2-Second Step: Cooking the Pasta Fill a large pot with water, add a generous pinch of salt, and bring to a boil. Once boiling, add the 12 oz of linguine or fettuccine. Cook according to package instructions until al dente, which typically takes 10-12 minutes. Al dente pasta has a slight bite to it and will continue cooking slightly when combined with the hot sauce later. Before draining, reserve about 1 cup of the pasta cooking water. This starchy liquid can help adjust the consistency of your sauce if needed. Drain the pasta and set it aside.

3-Third Step: Preparing the Chicken While the pasta cooks, season both sides of the sliced chicken breasts generously with salt and pepper. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once the oil shimmers, add the chicken in a single layer. Avoid overcrowding the pan, which would cause the chicken to steam instead of sear. Cook for 5-6 minutes per side until golden brown and cooked through. The internal temperature should reach 165°F for safe consumption. Transfer the cooked chicken to a plate and cover loosely with foil to keep warm.

4-Fourth Step: Creating the Creamy Lemon Sauce In the same skillet used for the chicken, reduce the heat to medium. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it. Pour in 1 cup of heavy cream, the fresh lemon juice, and the lemon zest. Stir to combine and bring the mixture to a gentle simmer. Let it cook for 3-5 minutes, allowing it to thicken slightly. Add the grated Parmesan cheese, stirring until melted and fully incorporated. If the sauce becomes too thick, add a splash of the reserved pasta water to reach your desired consistency.

5-Fifth Step: Combining Everything Add the cooked pasta to the skillet with the sauce, tossing gently to coat every strand with the creamy lemon mixture. Slice the cooked chicken into strips or bite-sized pieces and return it to the skillet. Stir gently to distribute the chicken throughout the pasta. Sprinkle with the chopped fresh parsley and red pepper flakes if using. Taste the dish and adjust seasoning with additional salt and pepper if needed.

6-Final Step: Serving Suggestions Serve your creamy lemon chicken pasta immediately while hot for the best texture and flavor experience. Garnish with additional fresh parsley, lemon wedges, or a sprinkle of extra Parmesan cheese for a restaurant-quality presentation. This dish pairs wonderfully with a simple green salad and crusty bread to soak up any remaining sauce. For a complete meal experience, consider serving it alongside lemon dessert bars to continue the citrus theme through dessert.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🍗 Slice chicken thinly for even, quick cooking.

🍋 Use fresh lemons for the best bright flavor and aroma.

🧀 Freshly grated Parmesan melts smoother than pre-shredded.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: High-Protein

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 580 kcal
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 130mg

Next Recipe

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star