Ingredients
– 750g / 1.5lb skinless, boneless chicken thighs or chicken breast the main protein that keeps the meal hearty
– 1/2 teaspoon salt for seasoning and enhancing the natural flavors
– Black pepper to taste adds a subtle kick to balance the creaminess
– 1/2 cup sun dried tomatoes strips, drained of oil brings a tangy, antioxidant-rich element to the sauce
– 2 tablespoons oil from the sun dried tomato jar used for cooking and infusing extra flavor
– 2 garlic cloves, minced provides a fragrant base that elevates the dish
– 1/2 cup white wine (can substitute with chicken broth) helps deglaze and add depth, or use broth for a non-alcoholic option
– 3/4 cup low sodium chicken broth or stock adds moisture and a savory layer to the sauce
– 3/4 cup thickened or heavy cream creates the luxurious, creamy texture
– 1/3 cup finely shredded parmesan cheese melts into the sauce for a cheesy, umami finish
– 2 teaspoons Dijon mustard (optional) helps thicken and add a touch of acidity
– 1 cup packed basil leaves (optional) freshens up the dish with herbal notes
Instructions
1-Getting started with creamy sun dried tomato chicken: First, slice the chicken breasts if youโre using them, mince the garlic, and drain the sun dried tomatoes to set yourself up for success. Having everything ready helps the cooking process flow smoothly and keeps the kitchen less messy.
2-Heat the oil and cook the chicken: Next, heat 2 tablespoons of oil from the sun dried tomato jar in a large skillet over high heat. Add the seasoned chicken and cook it until itโs golden brown, which takes about 6 minutes for thighs or 4 minutes for breasts. Once done, set the chicken aside to rest while you build the sauce.
3-Sautรฉ the garlic and deglaze the pan: Then, lower the heat and toss in the minced garlic, sautรฉing it for just 15 seconds until itโs lightly golden. This step releases amazing aromas that make the whole dish pop. Follow up by adding the white wine to deglaze the pan, scraping up those tasty bits from the bottom for extra flavor.
4-Let the wine simmer and add Dijon mustard: Let the wine simmer for about 1 minute to let the alcohol evaporate, then stir in the Dijon mustard if youโre using it.
5-Add broth, cream, parmesan, and tomatoes: Pour in 3/4 cup of chicken broth, 3/4 cup of heavy cream, 1/3 cup of parmesan, and the sun dried tomatoes.
6-Cook the sauce: Bring everything to a simmer and reduce the heat to medium, cooking for 2 to 3 minutes until the sauce thickens nicely.
7-Stir and adjust seasoning: Stir regularly to melt the cheese and blend the flavors, then taste and adjust salt and pepper as needed.
8-Finish with basil and return chicken: Finally, add the basil leaves, return the chicken to the skillet, and spoon the sauce over it for one more minute of simmering.
9-Serve immediately: Serve right away over mashed potatoes or pasta to enjoy the full creaminess. For variations, use plant-based cream or proteins to make it fit your diet. This method ensures a juicy, flavorful result every time, perfect for building your cooking skills.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use sun dried tomatoes packed in oil for better flavor and cooking oil.
๐ก Save and reuse oils from jars of olives or antipasto for added flavor and economy.
๐ง Use finely grated parmesan that melts easily to avoid gritty texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautรฉing and Simmering
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 212 grams
- Calories: 529
- Sugar: 6 grams
- Sodium: 831 milligrams
- Fat: 33 grams
- Saturated Fat: 14 grams
- Carbohydrates: 11 grams
- Fiber: 2 grams
- Protein: 42 grams
- Cholesterol: 247 milligrams
