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Filet Mignon

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๐Ÿฅฉ Filet Mignon is prized for its tender, lean quality, making it a luxurious yet healthy choice for steak lovers.
๐Ÿ”ฅ Following key cooking tips helps achieve a perfectly seared crust and juicy, flavorful interior every time.

  • Total Time: 20-25 minutes
  • Yield: Serves 1 per filet cut 1x

Ingredients

Scale

2 filet mignon steaks (6 oz each) Provides tender, lean beef with superior texture and flavor

2 tablespoons olive oil Helps sear the steak to a golden crust while adding healthy fats

2 cloves garlic, minced Adds aromatic depth and complements the beef’s flavor

Salt and freshly ground black pepper, to taste Enhances natural flavors and balances seasoning

2 sprigs fresh rosemary Imparts fragrant herbal notes

Filet mignon beef cuts The core of the dish for its mild flavor and tenderness

Salt and pepper Essential for basic flavor enhancement

Butter or oil for cooking Used to achieve that perfect sear

Garlic, herbs, sauces, and bacon for wrapping Great for adding extra layers of taste and moisture

Beef filet mignon

Olive oil

Salt and pepper

Instructions

1-Follow this straightforward guide to cook filet mignon that is tender and flavorful. Begin by bringing the filet mignon steaks to room temperature for about 30 minutes to ensure even cooking. This step helps the meat cook uniformly, avoiding tough spots in your steak.

2-Pat the steaks dry with paper towels, then season generously with salt and freshly ground black pepper. Heat olive oil in a heavy skillet over medium-high heat until shimmering. Sear each steak for 3-4 minutes per side for medium-rare, adjusting time based on thickness and preference.

3-Add minced garlic and rosemary sprigs to the pan, spooning the infused oil over the steaks for enhanced flavor. Transfer the skillet to a preheated oven at 400ยฐF (200ยฐC) for 5-7 minutes for a perfect medium-rare finish. Remove steaks from the oven and let rest for 5 minutes to redistribute juices before serving with your choice of sides.

Last Step:

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Notes

๐ŸŒก๏ธ Use a meat thermometer to cook to medium-rare (130-135ยฐF) for the best tenderness.
๐Ÿฅ“ Wrapping filet mignon in bacon adds flavor and helps keep it moist.
โณ Always let the steak rest after cooking to allow juices to redistribute.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Resting time: 5-10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-searing and oven finishing
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 filet (approximately 6 ounces)
  • Calories: 280
  • Sugar: 0 g
  • Sodium: 75 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 27 g
  • Cholesterol: 80 mg