Ingredients
1 small head iceberg lettuce or other leafy greens, chopped into big bite-size pieces (5 to 6 big handfuls)
1 cup cherry or grape tomatoes, halved (about 125g/4oz), or 2 tomatoes cut into wedges or chunks
1 cucumber, sliced (medium Lebanese/Persian cucumber, or half a long Telegraph/English cucumber)
1 carrot, peeled and grated
1 teaspoon parsley or chives, very finely chopped (optional)
1 tablespoon cider vinegar or any vinegar or lemon juice
3 tablespoons extra virgin olive oil or other neutral oil
Half teaspoon Dijon mustard or other non-spicy smooth mustard
Half teaspoon cooking/kosher salt or quarter teaspoon table salt
Half teaspoon black pepper
Instructions
1-Wash and dry all fresh vegetables thoroughly to ensure cleanliness and crispness. Use a salad spinner for best results to keep everything fresh.
2-Chop the mixed leafy greens into bite-sized pieces, and slice cherry tomatoes, cucumber, and red onion as specified to prepare all ingredients uniformly.
3-In a large salad bowl, combine the leafy greens, tomatoes, cucumber, red onion, and shredded carrots, mixing gently.
4-Combine all dressing ingredients in a jar and shake well. Taste and adjust as needed by adding more oil for creaminess, more vinegar for tanginess, or a pinch of sugar for sweetness.
5-Pour the dressing over the salad components and toss gently to ensure even coating without bruising the vegetables.
6-Add any optional toppings like parsley or chives, distributing them evenly for extra flavor.
7-Place all salad ingredients in a large bowl, pour the dressing over them, and toss thoroughly. Transfer the salad to a serving bowl and serve immediately.
Last Step:
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๐งด Experiment with different types of vinegar like apple cider, balsamic, red wine, or champagne to personalize the dressing.
๐ฅ Peel cucumbers if you prefer milder flavor and to reduce any bitterness.
๐ฟ Adding fresh herbs like parsley or chives enhances flavor and adds a fresh green touch to the salad.
- Prep Time: 7 minutes
- Category: Salad
- Method: Tossing
- Cuisine: International
- Diet: Vegetarian, Vegan
Nutrition
- Serving Size: 1 serving
