Ingredients
– 1.5 lb salmon filet for main protein
– 4 tbsp unsalted butter for flavor enhancing and richness
– 4 cloves garlic for flavor enhancing and aroma
– 1 tsp salt for seasoning
– 1/2 tsp pepper for seasoning
– 1 tbsp fresh parsley for seasoning
– 1 lemon, zested, then cut into wedges for seasoning and garnish
Instructions
1-Preheat your oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2-Pat the salmon: Pat the salmon filet dry with paper towels for even baking.
3-Combine ingredients: In a bowl, combine 4 tbsp softened unsalted butter, 4 cloves minced garlic, 1 tsp salt, 1/2 tsp pepper, 1 tbsp chopped fresh parsley, and zest from 1 lemon.
4-Prepare the salmon: Place the salmon on the baking sheet and spread the butter mixture over it.
5-Add lemon juice and wedges: Drizzle with juice from the zested lemon and add wedges for serving.
6-Bake: Bake for 12-15 minutes until the salmon reaches 145°F internally and flakes easily.
Last Step:
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🧈 Use softened butter for easy mixing with garlic and herbs.
🌡️ Check the salmon’s internal temperature for perfect doneness and food safety.
🍽️ Serve immediately to enjoy the best flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 357
- Fat: 22 grams
- Protein: 34 grams