Ingredients
– 2 boneless, skinless chicken breasts (9 oz/250 g each)
– 1/4 cup (40 g) all-purpose flour
– 1 teaspoon garlic powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 tablespoon unsalted butter for cooking
– 1 tablespoon olive oil
– 2 minced garlic cloves
– 1/2 cup (120 ml) chicken stock
– 5 tablespoons (75 g) unsalted butter for sauce
– 1 tablespoon finely diced fresh parsley
– 1 lemon, cut into 4 wedges
Instructions
1-Bring 2 boneless, skinless chicken breasts (9 oz/250 g each) to room temperature for about 15-20 minutes to ensure they cook evenly.
2-Lightly coat each chicken breast in a mixture of 1/4 cup (40 g) all-purpose flour, 1 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Butterfly each piece into four even portions for quicker, even cooking.
3-Heat 1 tablespoon unsalted butter and 1 tablespoon olive oil in a pan over medium-high heat. Fry the chicken pieces for 3-5 minutes per side until golden and cooked through.
4-Remove the chicken from the pan and set it aside. Reduce the heat to medium, then add 2 minced garlic cloves and cook for 1-2 minutes until just browned.
5-Pour in 1/2 cup (120 ml) chicken stock, scraping the pan to loosen any browned bits for extra flavor.
6-Whisk in the remaining 5 tablespoons (75 g) of butter in chunks to create a slightly cloudy sauce, then stir in 1 tablespoon finely diced fresh parsley. Adjust seasoning with salt and black pepper to taste, and let the sauce simmer until it thickens.
7-Lower the heat, return the chicken to the pan, and spoon the sauce over it. Serve immediately with extra sauce and 1 lemon cut into 4 wedges for a fresh squeeze to balance the richness.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Allow chicken to come close to room temperature before cooking for even cooking.
๐ง Use a mix of butter and olive oil for flavor and to prevent butter from burning.
๐ Squeeze fresh lemon over the chicken before serving to balance richness with acidity.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Pan-frying
- Cuisine: American
- Diet: Gluten Friendly
Nutrition
- Serving Size: 1 serving
- Calories: 337 kcal
- Sugar: 0 g
- Sodium: 690 mg
- Fat: 19.52 g
- Saturated Fat: 12 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 8.39 g
- Fiber: 0 g
- Protein: 30.72 g
- Cholesterol: 116 mg
