Ingredients

Scale

2 boneless skinless chicken breasts (9oz/250g each)

1/4 cup (40g) plain/all-purpose flour

1/2 cup (120ml) chicken stock

6 tablespoons (90g/3.2oz) unsalted butter, divided

2 cloves garlic, minced or finely diced

1 tablespoon fresh parsley, finely diced

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon salt, plus more to taste

1/2 teaspoon black pepper, plus more to taste

1 lemon, cut into 4 wedges for serving

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Instructions

1-Step 1. Prep Ingredients: Mince garlic and season flour

2-Step 2. Cook Chicken: Fry until golden

3-Step 3. Make Sauce: Add garlic and stock

4-Step 4. Combine and Serve: Simmer and plate

Last Step:

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Notes

🧂 Bring chicken to room temperature before cooking to keep it juicy.
🌿 Dredging chicken in seasoned flour helps sauce stick and creates a crispy surface.
🍋 The lemon wedge adds a fresh brightness that balances the rich buttery sauce perfectly.

Author: Brandi Oshea
Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Pan-frying, Sautéing
Cuisine: American

Nutrition

Serving Size: 1 chicken breast (about 250g)
Calories: 337
Sugar: 0.54g
Sodium: 690mg
Fat: 19.52g
Saturated Fat: 9.01g
Unsaturated Fat: 8.55g
Trans Fat: 0.01g
Carbohydrates: 8.39g
Fiber: 0.4g
Protein: 30.72g
Cholesterol: 116mg