Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Garlic Butter Steak Bites 26.png

Garlic Butter Steak Bites

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🥩 Enjoy tender, flavorful Garlic Butter Steak Bites with a deliciously savory garlic butter sauce.
⏱️ This quick and easy recipe is perfect for busy weeknights when you want a satisfying, protein-packed meal in just 20 minutes.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

– 1/2 tablespoon avocado oil for searing the steak

– 2 pounds steak, cut into small bite-size pieces for main protein

– 2 teaspoons salt for enhancing flavor

– 1/2 teaspoon freshly ground black pepper for mild heat and depth

– 1/2 teaspoon red pepper flakes (optional) for subtle kick

– 2 tablespoons butter or ghee for rich, savory sauce

– 6 cloves minced fresh garlic for bold, aromatic flavor

– 1/4 cup chopped fresh parsley for fresh, herbaceous note

– Green onion, sliced, for garnish

Instructions

1-First Step: Preparation and Mise en Place: Begin by trimming any excess fat from the 2 pounds of steak and cutting it into even, one-inch cubes for uniform cooking. Pat the steak pieces dry with a paper towel to remove moisture, which helps achieve a better sear. Measure out your seasonings 2 teaspoons salt, 1/2 teaspoon black pepper, and optional 1/2 teaspoon red pepper flakes and have them ready, along with 6 cloves of minced garlic, 2 tablespoons butter or ghee, 1/4 cup chopped parsley, and sliced green onion for garnish. This setup makes garlic butter steak bites a breeze, even for busy parents or students.

2-Second Step: Seasoning and Resting: Place the steak cubes in a bowl and season them evenly with 2 teaspoons salt, 1/2 teaspoon black pepper, and 1/2 teaspoon red pepper flakes if you’re adding spice. Stir to coat all pieces thoroughly, then let them rest for a couple of minutes to absorb the flavors. For dietary needs, use a salt-free seasoning if you’re watching sodium, or swap for herbs to keep it vegan-friendly. This step is crucial for garlic steak bites to develop that irresistible taste.

3-Third Step: Preheating the Pan and Oiling: Heat a large skillet over medium-high heat until it’s nice and hot, which usually takes about 2 minutes. Add 1/2 tablespoon of avocado oil to the pan, swirling it to coat the bottom evenly. This high heat is key for searing the steak without steaming it, ensuring your garlic butter beef bites have a perfect crust. If you’re adapting for an oven finish, preheat to 425°F as an alternative, but the skillet method keeps it simple for home cooks.

4-Fourth Step: Searing the Steak Bites: Add the seasoned steak to the skillet in a single layer, avoiding overcrowding if needed, cook in batches for the best results. Sear for 3-4 minutes, stirring occasionally until browned on all sides, aiming for an internal temperature of 130°F for medium-rare using a meat thermometer. Remove the steak from the pan and set it aside; this prevents overcooking and keeps the texture tender in your garlic butter steak bites. For low-calorie versions, use less oil or leaner cuts to cut down on fats.

5-Fifth Step: Adding Garlic and Butter: After removing the steak, discard any excess water from the skillet to avoid sogginess. Add 2 tablespoons of butter or ghee and sauté the 6 cloves of minced garlic for about one minute, stirring constantly to prevent burning and release its full aroma. This timing ensures the garlic infuses the butter without turning bitter, creating the signature sauce for garlic steak bites. For vegan options, use vegan butter here to maintain the creamy texture.

6-Final Step: Finishing Touches and Serving: Return the seared steak to the pan and cook for 1-2 more minutes, stirring to coat everything in the garlic butter sauce. Remove from heat, stir in 1/4 cup of chopped fresh parsley for a burst of color and flavor, and garnish with sliced green onion. Let the dish rest for a minute before serving to lock in juices, and pair it with sides like rice or veggies. Suggested serving ideas include plating over cauliflower rice for diet-conscious folks or on skewers for fun family meals, making garlic butter beef bites versatile and delicious.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🧄 Use fresh garlic for the best flavor; pre-peeled garlic can save prep time.
🥒 Add quick-cooking vegetables like zucchini, bell peppers, or thinly sliced onions before the garlic step for extra nutrition.
🍗 Substitute boneless skinless chicken thighs for a tasty variation of this dish.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving