Ingredients
– ¼ cup unsalted butter
– 2 tablespoons olive oil
– 1 small onion, sliced
– ½ head cauliflower, cut into small florets
– 1 pound cremini mushrooms, halved or quartered if large
– 1 teaspoon Italian seasoning (a mix of dried basil, oregano, rosemary, thyme, and marjoram)
– Salt and freshly ground black pepper to taste
– ¼ cup low-sodium vegetable broth (with chicken broth as an alternative option)
– 3 cloves garlic, minced
– ¼ teaspoon red pepper flakes (optional, with adjustments based on preference)
– 1 tablespoon fresh parsley, chopped for garnish
Instructions
1-Heat 2 tablespoons of olive oil in a large skillet over medium heat and add the minced garlic, sautéing for 1-2 minutes until it smells wonderful.
2-Next, add the cauliflower florets and stir to coat them evenly, cooking for about 8-10 minutes until they soften a bit.
3-Then, mix in the sliced mushrooms and continue cooking for another 5-7 minutes, stirring often, until the mushrooms are tender and release their juices.
4-Season everything with salt, pepper, and 1 teaspoon of Italian seasoning, making sure the flavors blend well.
5-Finally, remove from heat and garnish with chopped parsley for a fresh finish, ready to serve warm.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍄 Use fresh cremini mushrooms for the best earthy flavor and texture.
🌱 Adjust red pepper flakes according to your heat preference or omit for a milder dish.
🥦 For an extra boost, add a squeeze of lemon juice before serving to brighten flavors.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Sautéing and simmering
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving