Ingredients
– ΒΌ cup unsalted butter
– 2 tablespoons olive oil
– 1 small onion, sliced
– Β½ head cauliflower, cut into small florets
– 1 pound cremini mushrooms, halved or quartered if large
– 1 teaspoon Italian seasoning (a blend of dried basil, oregano, rosemary, thyme, and marjoram)
– Salt to taste
– Freshly ground black pepper to taste
– ΒΌ cup low sodium vegetable broth (or chicken broth)
– 3 cloves garlic, minced
– ΒΌ teaspoon red pepper flakes (optional for spice)
– 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
1-First, heat ΒΌ cup unsalted butter and 2 tablespoons olive oil in a large skillet over medium-low heat until the butter melts. Add 1 small onion, sliced, and cook slowly for about 4-5 minutes until it begins to caramelize and turn golden brown. This step builds a sweet base that enhances the savory elements of the dish.
2-Next, add Β½ head cauliflower cut into small florets, 1 pound cremini mushrooms (halved or quartered if large), 1 teaspoon Italian seasoning, salt to taste, freshly ground black pepper to taste, and ΒΌ cup low sodium vegetable broth. SautΓ©, stirring occasionally, for 8-10 minutes on medium-high heat until the mushrooms and cauliflower are browned. Stirring frequently ensures even cooking and prevents any spots from over-browning.
3-Then, add 3 cloves garlic, minced, and cook for 30 seconds until fragrant. Taste and adjust salt and pepper if needed to balance the flavors. For a bit of heat, you can include ΒΌ teaspoon red pepper flakes at this stage. Finally, remove from heat, garnish with 1 tablespoon fresh parsley, chopped, and serve right away.
4-Substeps for Even Cooking:* Cut vegetables uniformly to promote consistent cooking.* Stir every few minutes to distribute flavors evenly.* Test for doneness by checking texture before adding garlic.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π§ Use a combination of butter and olive oil to prevent burning and bitterness.
π§
Cook the onion slowly over low heat to properly caramelize it.
π³ Stir frequently during cooking to ensure even browning and prevent overcooking some spots.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: SautΓ©ing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4 grams
- Sodium: 182 milligrams
- Fat: 19 grams
- Saturated Fat: 8 grams
- Trans Fat: 0.5 grams
- Carbohydrates: 11 grams
- Fiber: 3 grams
- Protein: 5 grams
- Cholesterol: 31 milligrams
