Ingredients
– 3 pounds of chicken drumsticks for main protein
– 1/2 cup of olive oil for marinating and cooking
– 1/4 cup of freshly squeezed lemon juice for bright acidity
– 2 teaspoons minced garlic for flavor
– 1 teaspoon salt for seasoning
– 1/2 teaspoon black pepper for seasoning
– 2 teaspoons dried Italian seasoning for herbal notes
– 2 tablespoons fresh chopped parsley for garnish
– Cooking spray for preparing the baking pan to prevent sticking
Instructions
1-First, whisk together 1/2 cup of olive oil, 1/4 cup of freshly squeezed lemon juice, 2 teaspoons minced garlic, 1 teaspoon salt, 1/2 teaspoon black pepper, and 2 teaspoons dried Italian seasoning in a large bowl.
2-Add the 3 pounds of chicken drumsticks and make sure they’re fully covered in the marinade for the best taste.
3-Once mixed, cover and refrigerate for at least 2 hours, or up to 24 hours to let the flavors soak in.
4-Marinate in an airtight container for safety and to deepen the taste.
5-Preheat your oven to 400ยฐF (204ยฐC) and spray or lightly oil a sheet pan to avoid sticking.
6-Arrange the drumsticks in a single layer on the prepared pan for even cooking.
7-Bake for 40 minutes until the chicken is cooked through, with golden brown and crisp skin; flipping halfway is optional for extra crispiness.
8-Use a meat thermometer to check that the internal temperature reaches 165ยฐF (74ยฐC) for safe eating.
9-Optionally, sprinkle 2 tablespoons fresh chopped parsley on top before serving for a fresh touch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use freshly squeezed lemon juice for the best flavor – bottled juice can taste artificial and affect the overall taste of the dish
๐ก๏ธ For extra crispy skin, use a convection oven or increase temperature to 425ยฐF for the last 10 minutes of cooking
๐ฅ Always use a meat thermometer to ensure chicken reaches 165ยฐF (74ยฐC) for food safety while keeping the meat juicy and tender
- Prep Time: 10 minutes
- Marinating time: 2-24 hours
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American/Italian-inspired
- Diet: Gluten-free
Nutrition
- Serving Size: 2-3 drumsticks
- Calories: 307
- Sugar: 1g
- Sodium: 547mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 139mg
