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Gluten Free Pumpkin Muffins 77.png

Gluten Free Pumpkin Muffins

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🎃 Enjoy warm and moist gluten-free pumpkin muffins perfect for quick baking and simple ingredients.
🍂 These muffins offer a delicious balance of spices and sweetness, ideal for a cozy snack or breakfast treat.

  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale

1 ¾ cups gluten-free all-purpose flour with xanthan gum provides structure and texture, ensuring the muffins hold together well

1 ½ teaspoons baking powder helps with leavening and rise for fluffy muffins

½ teaspoon baking soda works with acids in the batter for additional lift

2 teaspoons cinnamon adds warm spice and enhances the pumpkin flavor profile

½ teaspoon salt balances sweetness and brings out the overall taste

¼ teaspoon nutmeg contributes to the classic pumpkin spice blend for depth of flavor

¼ teaspoon ground ginger offers a zesty note that complements the other spices

2 large eggs acts as a binder and adds lift to the batter

⅔ cup packed dark brown sugar provides sweetness and moisture for a tender crumb

½ cup granulated sugar adds extra sweetness and helps with browning

½ cup vegetable oil (or melted coconut oil, unsalted butter, or olive oil) contributes to tenderness and mouthfeel in these quick gluten free muffins

1 teaspoon vanilla extract enhances the overall flavor with a hint of warmth

1 ¼ cups canned pure pumpkin puree (100% pure pumpkin, not pumpkin pie filling) brings moisture, fiber, and vitamins for a nutritious boost in gluten-free pumpkin muffins

Optional add-ins: ½ to 1 cup chocolate chips, chopped nuts, or dried fruit (no more than 1 cup total) adds texture and extra flavor without overwhelming the batter

Instructions

1-First Step: Gather and Prep Ingredients Begin by setting up your workspace, which is called mise en place in cooking. Preheat your oven to 350°F and line a 12-muffin tin with paper liners or grease it lightly. In a large bowl, measure and whisk together the dry ingredients: 1 ¾ cups gluten-free all-purpose flour with xanthan gum, 1 ½ teaspoons baking powder, ½ teaspoon baking soda, 2 teaspoons cinnamon, ½ teaspoon salt, ¼ teaspoon nutmeg, and ¼ teaspoon ground ginger. For gluten-free blends, make sure to sift them to avoid lumps and hydrate properly by mixing with a bit of liquid if the flour seems dry.

2-Second Step: Mix the Wet Ingredients Now, focus on the wet components to build a smooth base. In a separate bowl, whisk 2 large eggs, ⅔ cup packed dark brown sugar, ½ cup granulated sugar, ½ cup vegetable oil (or a substitute like melted coconut oil), and 1 teaspoon vanilla extract until everything blends well. If you’re adapting for vegan or low-calorie needs, swap eggs with flax eggs or applesauce, and use a lighter oil; this might make the batter a tad thicker, so adjust as needed for the right consistency in your gluten-free pumpkin muffins.

3-Third Step: Combine Wet and Dry Mixtures Once your wet ingredients are ready, add 1 ¼ cups canned pure pumpkin puree and stir to combine. Slowly fold the wet mixture into the dry ingredients, mixing just until everything comes together to prevent overmixing, which can lead to dense muffins. Aim for a batter that’s thick but pourable; if it’s too thick for gluten free pumpkin muffins, add a splash of milk to reach the desired texture and ensure even baking.

4-Fourth Step: Add Extras and Fill the Tins At this point, gently fold in any optional add-ins like ½ to 1 cup of chocolate chips or chopped nuts, keeping the total under 1 cup to maintain the rise. Use a spoon or ice cream scoop to divide the batter evenly into the muffin cups, filling each about ¾ full for uniform sizes. This step helps create consistent gluten-free pumpkin muffins that bake up nicely.

5-Fifth Step: Bake to Perfection Slide the muffin tin into your preheated oven and bake at 350°F for 18 to 22 minutes; check for doneness by inserting a toothpick into the center if it comes out clean, they’re ready. Remember, cooking times might vary with convection ovens or at higher altitudes, so keep an eye on them to avoid overbaking your quick baking gluten free pumpkin muffins.

6-Sixth Step: Cool and Finish Let the muffins cool in the pan for about 5 minutes to set, then transfer them to a wire rack to cool completely and prevent sogginess. For a fun twist, add a simple glaze or topping, adjusting for vegan options like a dairy-free frosting. This quick cool-down step ensures your gluten free pumpkin muffins stay moist and tasty.

7-Final Step: Serve and Store Once cooled, serve your muffins warm or at room temperature, perhaps with a side of fresh fruit. For storage, keep in mind adaptations for dietary needs, like using egg substitutes, to maintain that perfect texture in gluten-free pumpkin muffins. If you enjoy soups with your baked goods, try our Creamy Tortellini Minestrone Soup for a hearty pairing.

Last Step:

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Notes

🌾 Use gluten-free flour blend with xanthan gum or add 1/2 teaspoon if not included.
🔥 Preheat oven fully to 350°F for best rise and cracked tops.
🥄 Mix batter just until combined to avoid dense muffins.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 muffin
  • Calories: 240
  • Sugar: 22 g
  • Sodium: 212 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 36 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 31 mg