Ingredients
– 16 ounces rotini or another medium pasta
– ΒΎ of an English cucumber, diced
– 1 pint grape tomatoes, halved
– 1 red or orange bell pepper, diced
– Β½ cup sliced pitted olives
– Β½ cup crumbled feta cheese
– β cup diced red onion
– 1 cup Greek dressing (store-bought or homemade)
– ΒΌ cup olive oil for homemade dressing
– β cup red wine vinegar for homemade dressing
– Β½ teaspoon garlic powder for homemade dressing
– 1 teaspoon dried oregano for homemade dressing
– Salt and pepper to taste for homemade dressing
Instructions
1-Prepare the dressing: Begin by whisking together the homemade dressing if youβre making it from scratch. This ensures the flavors meld well before you add them to the rest of the ingredients.
2-Cook and cool the pasta: Cook 16 ounces of pasta to al dente as per the package, then rinse under cold water to cool it down quickly.
3-Chop the vegetables: While the pasta cooks, wash and chop your fresh vegetables: ΒΎ of an English cucumber diced, 1 pint of grape tomatoes halved, 1 red or orange bell pepper diced, and β cup of diced red onion.
4-Mix the salad: In a large bowl, mix the cooled pasta with the chopped vegetables, Β½ cup of sliced pitted olives, and Β½ cup of crumbled feta cheese. Pour in 1 cup of Greek dressing or your homemade mix of ΒΌ cup olive oil, β cup red wine vinegar, Β½ teaspoon garlic powder, 1 teaspoon dried oregano, and salt and pepper to taste, then toss everything gently.
5-Refrigerate the salad: Refrigerate the salad for at least 2 hours to let the flavors blend, making it even better for make-ahead meals.
6-First, prepare the dressing by combining oil, vinegar, and herbs.
7-Next, cook and cool the pasta promptly.
8-Then, chop and add the fresh veggies.
9-Finally, toss and chill for optimal taste.
Last Step:
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π§
Soak diced red onion in ice water with a pinch of salt for 10 seconds to mellow sharpness.
π₯ Salad stays fresh in the refrigerator up to 5 days, making it great for meal prep or gatherings.
πΏ Use whole wheat pasta and light Greek dressing for a healthier twist; double dressing for more flavor.
- Prep Time: 8 minutes
- Chilling Time: 2 hours
- Cook Time: 8 minutes
- Category: Salad
- Method: Boiling, Mixing, Tossing
- Cuisine: Greek
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 328
- Sugar: 3 grams
- Sodium: 163 milligrams
- Fat: 19 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 16 grams
- Trans Fat: 0 grams
- Carbohydrates: 32 grams
- Fiber: 2 grams
- Protein: 6 grams
- Cholesterol: 5 milligrams
