1-First Step: Tightly pack and measure the 1 cup fresh baby spinach into a measuring cup. Then add the spinach to your blender with 1 cup filtered water.

2-Second Step: Blend until smooth with no chunks. Keep blending until it looks like “green water,” which usually takes about 30 seconds depending on blender power.

3-Third Step: Add the remaining ingredients: ½ cup frozen pineapple, ½ cup frozen mango, and 1 ripe fresh banana. Drop them in evenly so the blender can process everything quickly.

4-Fourth Step: Blend on high until creamy and smooth. This step typically takes 30 seconds to 2 minutes, depending on blender strength and how cold your frozen fruit is.

5-Final Step: Pour into a glass and serve immediately. If you wait too long, separation can happen, and the drink may oxidize slightly. For best taste and texture, drink fresh.