Ingredients
– 1 ยฝ pounds boneless skinless chicken thighs
– 1 cup soy sauce
– 1 cup packed brown sugar
– 1 cup pineapple juice
– 4 cloves garlic, chopped
– 1 tablespoon minced fresh ginger
– 1 lb boneless, skinless chicken thighs (alternative quantity for flexibility)
– 1/2 cup low-sodium soy sauce (for a lighter option)
– 1/4 cup pineapple juice (additional for more sweetness)
– 2 tablespoons brown sugar (to adjust sweetness)
– 2 cloves garlic, minced (for extra aroma)
– 1 tablespoon grated fresh ginger (for added zest)
– 1 tablespoon cornstarch (to thicken the sauce)
Instructions
1-Diving into this recipe feels like a fun adventure in your own backyard. Start by preparing the marinade, which is the heart of that Hawaiian Grilled Teriyaki Chicken flavor. Combine soy sauce, brown sugar, pineapple juice, garlic, and ginger in a bowl until the sugar fully dissolves this step builds the depth you crave.
2-Next, place the chicken thighs in a resealable bag or bowl, pour in the marinade, and let it chill in the fridge for at least 4 hours or overnight for the best results. It takes about 15 minutes of prep time, fitting well into a student’s routine. For grilling, preheat your grill to medium-high heat, around 400ยฐF, and remove the chicken while saving the marinade for later.
3-Grill the chicken for 5-7 minutes per side until it hits an internal temperature of 165ยฐF, brushing on the cooked marinade for extra glaze. While that’s happening, simmer the reserved marinade in a saucepan for 5-10 minutes to thicken it and make it safe. Let the chicken rest wrapped in foil for 5-10 minutes before serving, which locks in juices and totals about 20 minutes of cook time plus marinating.
Last Step:
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๐ Use chicken thighs for juiciness and authentic flavor.
๐จ Pound the chicken thighs flat for even cooking.
๐งด Apply the teriyaki sauce multiple times: during grilling, after cooking, and before serving to maximize flavor.
- Prep Time: 15 minutes
- Marinate: 4 hours
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten-Free Option Available
Nutrition
- Serving Size: 1 serving
- Calories: 523
- Sugar: 48 g
- Sodium: 2711 mg
- Fat: 23 g
- Saturated Fat: 6 g
- Unsaturated Fat: Data not specified
- Trans Fat: Data not specified
- Carbohydrates: 53 g
- Fiber: 1 g
- Protein: 27 g
- Cholesterol: 133 mg
