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Hoppin John

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🥘 Hearty Hoppin’ John blends smoky black-eyed peas with rice for a protein-packed Southern staple – lucky New Year’s dish full of fiber and tradition.
🍚 One-pot wonder with bold flavors, customizable heat, and freezer-friendly – quick weeknight comfort or festive meal everyone loves!

  • Total Time: 7 hours 5 minutes
  • Yield: 10 servings

Ingredients

– 4 tablespoons butter for sautéing aromatics and building a rich base

– 1 large onion, diced for sweetness and body in the broth

– 4 cloves garlic, minced for savory, fragrant flavor

– 1 green bell pepper, diced for fresh, slightly sweet vegetable notes

– 2 stalks celery, diced for classic aromatic depth

– 1 pound dried black-eyed peas (soaked for at least 6 hours) or canned drained black-eyed peas for the star ingredient that becomes tender and creamy

– 5 cups low-sodium chicken broth, plus more if needed for simmering and controlling thickness

– 1 whole ham hock (or 2 cups diced ham or 4 slices of bacon as alternatives) for smoky pork flavor

– Kosher salt and pepper to taste for seasoning and balancing flavors

– Cayenne pepper to taste for gentle to medium heat

– 2 tablespoons white vinegar for brightness and to round out the taste

– White or brown rice, for serving for the comforting pairing that soaks up the broth

Instructions

1-First Step: Soak dried black-eyed peas in cool water for at least 6 hours, then rinse.

2-Second Step: In a large pot over medium-high heat, melt 4 tablespoons butter and sauté 1 large diced onion, 4 minced garlic cloves, 1 diced green bell pepper, and 2 diced celery stalks for 3 to 4 minutes.

3-Third Step: Add the soaked (or canned drained) black-eyed peas, 5 cups low-sodium chicken broth, 1 whole ham hock, salt, pepper, and cayenne to taste. Bring to a boil.

4-Fourth Step: Reduce heat, cover, and simmer for 30 minutes.

5-Fifth Step: If it’s too soupy, uncover and simmer 15 more minutes. If it’s too thick, add broth if needed.

6-Sixth Step: Stir in 2 tablespoons white vinegar and adjust seasonings.

7-Final Step: Serve over rice or stir rice into the pot. Taste and add more salt, pepper, or cayenne if you want it punchier.

Last Step:

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Notes

💧 Soak dried peas overnight for superior texture; canned works for faster prep.
🐷 Ham hock adds authentic smoky depth – dice bacon or ham as easy subs.
🌶️ Boost heat with jalapeños, hot sauce, or extra cayenne for personalized spice.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Soaking Time: 6 hours
  • Cook Time: 45 minutes
  • Category: Main Dishes
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 8 g
  • Protein: 15 g
  • Cholesterol: 25 mg