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Minestrone Soup

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πŸ₯• This Minestrone Soup recipe is packed with fresh vegetables and hearty beans, making it a nutritious and satisfying meal perfect for any season.
🍲 It’s a versatile and customizable dish that offers comforting flavors while being light and healthy, ideal for vegetarians and soup lovers alike.

  • Total Time: 45 minutes
  • Yield: 4 to 6 servings

Ingredients

– 2 tablespoons olive oil

– 1 medium yellow onion, diced

– 2 medium carrots, chopped

– 2 celery ribs, thinly sliced

– 1 teaspoon salt, plus more to taste

– Several grinds of black pepper

– 3 garlic cloves, grated

– 1 can diced tomatoes (typically around 14-15 ounces)

– 1Β½ cups cooked white beans or kidney beans, drained and rinsed

– 1 cup chopped green beans

– 4 cups vegetable broth

– 2 bay leaves

– 1 teaspoon dried oregano

– 1 teaspoon dried thyme

– ΒΎ cup small pasta such as elbows, little shells, orecchiette, or ditalini

– Β½ cup chopped fresh parsley

– Red pepper flakes, optional for serving

– Grated Parmesan cheese, for serving

Instructions

1-Getting started with this minestrone soup is simple and fun, perfect for home cooks or busy professionals. Begin by preparing your vegetables wash, peel, and chop them uniformly so they cook evenly and blend well in the pot. This step sets the foundation for a flavorful soup that comes together in about 45 minutes.

2-Next, heat the olive oil in a large pot over medium heat and add the diced onion and grated garlic. SautΓ© them for 3-4 minutes until they turn translucent and release their aroma, building a tasty base. Then, stir in the chopped carrots and thinly sliced celery, cooking for about 5 minutes to soften them up.

3-Now, add the chopped green beans and any other veggies like zucchini if you’re experimenting. Let them cook for another 3 minutes to mix the flavors. Pour in the diced tomatoes and vegetable broth, then bring everything to a simmer don’t forget to toss in the bay leaves, oregano, and thyme for that classic herb kick.

4-Once simmering, add the cooked beans and pasta, then lower the heat and let it cook uncovered for 12-15 minutes until the pasta is tender. Taste and season with salt and pepper as needed, and stir in fresh parsley at the end for a burst of color and taste. For more ideas on broth options, visit information on vegetable broth to enhance your recipe knowledge.

Last Step:

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Notes

πŸ₯„ Use any small pasta shape you prefer or have on hand, such as ditalini or little shells.
🌿 Add fresh greens like spinach or kale in the last few minutes for extra nutrition.
πŸ… Substitute canned tomatoes with fresh diced tomatoes in summer for a lighter taste.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Simmering Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl (approximate)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg