1-Step 1: Preheat and Mix the Sauce First, preheat your oven to 350 degrees F. In a bowl, mix the meatloaf sauce by combining 1/3 cup brown sugar (73 grams), 1/2 cup ketchup (120 grams), 2 teaspoons Dijon mustard, and 1/4 teaspoon nutmeg until blended. This sauce will add that irresistible glaze later on.

2-Step 2: Combine the Main Ingredients In a large bowl, add 1 1/2 pounds ground beef or ground turkey (680 grams), 2/3 cup panko or regular breadcrumbs (100 grams), 1/2 cup chopped onion (70 grams), 1 tablespoon barbecue sauce, 1 tablespoon mustard, 1/2 teaspoon chili powder, 1/2 teaspoon salt, 1/2 teaspoon pepper, and 1 egg (lightly beaten). Mix everything thoroughly with your hands or a spoon until it’s evenly combined.

3-Step 3: Fill and Bake Divide the mixture evenly into 12 cups of a greased muffin tin, pressing it down gently. Bake for 15 minutes, then remove from the oven and blot any excess grease with a paper towel. Spoon the prepared sauce generously over each muffin and bake for another 10-15 minutes until a meat thermometer reads 160 degrees F.

4-Step 4: Cool and Serve Once done, let the muffins cool for a few minutes before serving. This step helps them hold their shape and makes them easier to handle. Pair them with your favorite sides for a complete meal that everyone will enjoy.