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Moroccan Carrot Chick Pea Salad 6.png

Moroccan Carrot Chick Pea Salad

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๐Ÿฅ— This Moroccan Carrot Chickpea Salad is a colorful, flavorful dish packed with nutritious ingredients and aromatic spices.
๐Ÿ‹ The combination of fresh herbs and zesty citrus makes it refreshing and perfect for a light, healthy meal or side dish.

  • Total Time: 45 minutes to a few hours
  • Yield: 6 servings

Ingredients

– 1/4 cup extra virgin olive oil

– 1 teaspoon lemon zest

– 3 tablespoons lemon juice (from one large lemon)

– 1/4 cup freshly squeezed orange juice (from one large orange)

– 1 and 1/2 tablespoons honey

– 3/4 teaspoon salt

– 1 teaspoon ground cumin

– 1/2 teaspoon ground ginger

– 1/2 teaspoon ground cinnamon

– 1/4 teaspoon ground coriander

– 1/4 teaspoon ground allspice

– 1/4 teaspoon cayenne pepper

– 1 pound peeled and shredded carrots

– 1/3 cup currants

– 1/2 cup toasted slivered almonds

– 1/2 cup chopped fresh mint, cilantro, or a combination of both

– one 15-ounce can of rinsed and drained chickpeas

– 2 tablespoons finely minced shallots (from one large shallot)

– 1 minced garlic clove

Instructions

1-Gather and rinse the chickpeas, then shred the carrots finely for even mixing.

2-Whisk the dressing in a large bowl to ensure all spices blend smoothly.

3-Add the carrots, chickpeas, currants, almonds, herbs, shallots, and garlic to the dressing.

4-Toss thoroughly and adjust seasoning after chilling if needed.

5-Let it rest in the fridge and serve chilled for the best flavor.

Last Step:

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Notes

๐ŸŒฐ Toast almonds at 350ยฐF for about 5 minutes until golden for best flavor and crunch.
๐Ÿฅ• Use a food processor to shred carrots quickly and uniformly.
๐Ÿฅ— Adjust seasoning after chilling to balance flavors as they develop.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Chilling Time: 30 minutes to a few hours
  • Category: Salad
  • Method: Mixing
  • Cuisine: Moroccan
  • Diet: Vegetarian, Vegan, Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 230
  • Sugar: 10 grams
  • Sodium: 320 mg
  • Fat: 12 grams
  • Saturated Fat: 1.5 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 28 grams
  • Fiber: 7 grams
  • Protein: 6 grams
  • Cholesterol: 0 mg