Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Oatmeal Apple Pancakes 28.png

Oatmeal Apple Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

🍏 These Apple Oat Pancakes make for a nutritious breakfast packed with natural sweetness and fiber to keep you energized all morning.
πŸ₯ž Combining wholesome oats, fresh apple, and protein-rich eggs, they offer a balanced and tasty start to your day.

  • Total Time: 20 minutes
  • Yield: 4 pancakes 1x

Ingredients

Scale

1 large apple (approximately 200 grams or 7 ounces)

2/3 cup old-fashioned rolled oats (60 grams)

2 large eggs

1 teaspoon baking powder

1/2 teaspoon ground cinnamon (optional)

1/8 teaspoon kosher salt

Extra-virgin olive oil for cooking

Instructions

1-Gather and prepare ingredients: Dice the apple and measure everything out for smooth sailing.

2-Mix dry ingredients: Combine oats, baking powder, cinnamon, and salt in a bowl.

3-Blend the batter: Add the cooled apple, eggs, and other items, then blend until smooth remember, don’t blend hot stuff!

4-Heat the pan: Get it warm over medium heat with olive oil to prevent burning.

5-Cook the pancakes: Pour batter and flip after 2 minutes per side.

6-Serve warm: Top with goodies like yogurt or granola for extra fun.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

🍽️ Avoid blending hot ingredients to protect your blender and preserve texture.
πŸ”₯ Preheat the pan well to ensure even cooking and a nice golden crust.
πŸ«’ Use olive oil for cooking to prevent burning and add a subtle flavor.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Blending, Pan-frying
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 150 kcal
  • Sugar: 7 g
  • Sodium: 120 mg
  • Fat: 6 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 55 mg