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One Pan Spicy Shrimp Asparagus Stir Fry 97.png

One Pan Spicy Shrimp Asparagus Stir Fry

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🦐 This Quick Shrimp and Asparagus Stir Fry is a fast, nutritious meal packed with protein and fresh vegetables, perfect for busy weeknights.
🌢️ The recipe offers a flavorful balance of spicy and savory notes, delivering a satisfying dish with minimal prep and cook time.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

1 pound peeled and deveined frozen shrimp (16-to-20-count)

Salt (to taste)

Canola or grapeseed oil (enough to coat the bottom of the pan)

1 sweet onion, diced

2 garlic cloves, thinly sliced

1 small red hot chile, thinly sliced (seeds removed for milder heat)

1 bunch asparagus, trimmed and cut at a sharp angle into 2-inch pieces

2 tablespoons soy sauce

1 teaspoon granulated sugar

Β½ tablespoon butter

Instructions

1-First, rinse the 1 pound of peeled and deveined frozen shrimp under cold running water for 3 to 4 minutes until thawed, then sprinkle with salt and toss. Let it stand for 1 minute, rinse well, and pat dry to ensure the shrimp cooks up perfectly.

2-Next, heat a wok or large skillet over high heat and add enough canola or grapeseed oil to coat the bottom of the pan. This creates a hot base for stir-frying.

3-Stir-fry the 1 diced sweet onion, 2 thinly sliced garlic cloves, and 1 thinly sliced small red hot chile (with seeds removed for milder heat) along with a bit of salt until the onions turn translucent, about 1 to 2 minutes.

4-Add the prepared shrimp and cook, stirring, until they curl tightly, which takes about 1 to 2 minutes. Keep an eye on them to avoid overcooking.

5-Then, toss in the 1 bunch of asparagus cut at a sharp angle into 2-inch pieces, along with 2 tablespoons soy sauce and 1 teaspoon granulated sugar. Continue cooking and stirring until the asparagus is just tender, about 1 to 3 minutes.

6-Finally, turn off the heat, add Β½ tablespoon butter, and stir until it melts for a rich finish. Serve immediately to enjoy the best flavors and textures.

Last Step:

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Notes

🍀 If using shell-on shrimp, increase the quantity to 1¼ pounds for the same yield.
πŸ”₯ To make the dish spicier, keep the chile seeds; remove them for milder heat.
πŸ₯’ Slice asparagus at a sharp angle to reduce stringiness and improve texture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian-inspired
  • Diet: Low-Carb, High-Protein

Nutrition

  • Serving Size: 1 serving
  • Calories: 528
  • Sugar: 7g
  • Sodium: 739mg
  • Fat: 44g
  • Saturated Fat: 4g
  • Unsaturated Fat: 39g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 0mg