1-Gathering and Preheating: First, preheat the oven to 400°F (200°C) and gather your ingredients. Arrange 15-20 taco shells upright in a lightly greased 9×13-inch casserole dish, then pre-bake them for 3-5 minutes. This step helps them crisp up and stand firm for filling.

2-Cooking the Filling: Heat a skillet and cook 450 grams of ground beef with 1 medium chopped onion and 2 minced garlic cloves for about 5-7 minutes until browned. Add the taco seasoning 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon paprika, 1 teaspoon oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper and mix well. Here, you can link to similar easy recipes like cheesecake lemon bars for dessert ideas after your meal.

3-Adding and Simmering Ingredients: Stir in 1 can (400 grams) of diced tomatoes and simmer for 5-10 minutes to reduce the liquid. Then, add 425 grams of rinsed and drained black beans, mixing everything together. This creates a hearty filling that’s ready for the shells, keeping flavors bold and balanced.

4-Assembling the Tacos: Place about 50 grams (1/2 cup) of shredded cheese in the bottom of each shell, followed by portions of the black beans and meat mixture. Top with another 50 grams (1/2 cup) of shredded cheese per shell. Arrange them in the dish for baking, which takes 7-10 minutes until everything melts and crisps.

5-Baking and Serving: Bake the assembled tacos as described, then let them rest before adding optional toppings. Total prep time is about 10 minutes with cooking around 25-30 minutes, yielding 15-20 tacos. For external inspiration, check out Easiest Sheet Pan Tacos for more taco tips.