Ingredients
– 3 pounds (about 6-8 pieces) chicken thighs
– 2 tablespoons olive oil
– 2 teaspoons salt
– 2 teaspoons black pepper
– 2 teaspoons garlic powder
– 2 teaspoons onion powder
– 2 teaspoons Italian seasoning
– 1 teaspoon paprika
– 1 teaspoon additional seasoning (optional)
Instructions
1-Preheat your oven to 400ยฐF (204ยฐC) and line a large rimmed baking sheet with foil for easy cleanup. This step ensures even cooking and helps catch any juices, making your life simpler.
2-Remove the chicken thighs from packaging and pat them dry with paper towels to help achieve that crispy skin we all crave. This removes excess moisture for better results.
3-Arrange the chicken thighs on the baking sheet, drizzle with 2 tablespoons olive oil, and rub to coat evenly for a golden finish.
4-In a small bowl, combine 2 teaspoons salt, 2 teaspoons black pepper, 2 teaspoons garlic powder, 2 teaspoons onion powder, 2 teaspoons Italian seasoning, and 1 teaspoon paprika.
5-Sprinkle this spice mixture evenly over the chicken thighs to lock in flavor and create that signature taste.
6-Bake the chicken in the preheated oven for 35 to 45 minutes without moving or turning them. Cook until the internal temperature reaches 165ยฐF (74ยฐC) for safety and perfection.
Last Step:
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๐ช Pat the chicken thighs completely dry before seasoning for extra crispy skin that crackles when you bite into it
๐ก๏ธ Use a meat thermometer to check for doneness – 165ยฐF ensures juicy meat without overcooking
๐ฝ๏ธ Let the chicken rest for 5 minutes after baking to allow juices to redistribute for maximum flavor
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-free, Keto-friendly
Nutrition
- Serving Size: 1 serving
- Calories: 410
- Sugar: 0g
- Sodium: 713mg
- Fat: 31g
- Saturated Fat: 8g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 166mg
