Ingredients
1 tablespoon extra-virgin olive oil
½ cup finely chopped yellow or white onion (about half a small onion)
¼ teaspoon fine sea salt
2 cloves garlic (pressed or minced)
½ teaspoon chili powder
¼ teaspoon ground cumin
2 cans (15 ounces each) pinto beans (rinsed and drained) or 3 cups cooked pinto beans
½ cup water
2 tablespoons chopped fresh cilantro
1 tablespoon lime juice (about half a medium lime)
Additional salt and lime juice to taste
Instructions
1-First, rinse and drain your pinto beans to remove any excess liquid, then heat the olive oil in a skillet over medium heat. Add the chopped onion and salt, sautéing for a few minutes until it softens and releases its sweet aroma. This base builds a flavorful foundation for your refried beans, ensuring every bite is satisfying and full of taste.
2-Next, incorporate the garlic, chili powder, and cumin into the skillet, stirring for about a minute to let the spices bloom. Add the pinto beans and water, then mash them gently with a fork or potato masher for a creamy consistency. Continue cooking while stirring occasionally, allowing the mixture to thicken and the flavors to blend perfectly.
3-Once thickened, stir in the cilantro and lime juice, tasting and adjusting with additional salt or lime as needed. This final touch brightens the dish, making it versatile for meals like tacos or as a standalone side. Serve it warm and enjoy the reward of your quick effort for more meal ideas, check out similar recipes on sites like this external guide for extra inspiration.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🌶️ Adjust chili powder to your preferred spice level to customize the heat.
💧 Add water gradually while mashing to control the bean texture for creamier or chunkier beans.
🍋 Fresh lime juice added at the end brightens the flavors—don’t skip it!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing and Mashing
- Cuisine: Mexican
- Diet: Vegetarian, Vegan, Gluten-Free
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 1 gram
- Sodium: 300 mg
- Fat: 3 grams
- Saturated Fat: 0.4 grams
- Trans Fat: 0 grams
- Carbohydrates: 27 grams
- Fiber: 7 grams
- Protein: 8 grams
- Cholesterol: 0 mg
