Ingredients
– 1 pound cooked and crumbled Breakfast sausage [Plant-based sausage for vegan]
– 2 cups Pancake mix [Gluten-free mix]
– 1 cup Milk [Low-fat or plant-based milk]
– 1 egg Egg [Flax egg for vegan]
– ½ cup grated Cheddar cheese [Dairy-free cheese alternative]
Instructions
1-Preheat your oven to 350°F (190°C) and grease a muffin tin.
2-In a large bowl, combine the cooked sausage, pancake mix, milk, egg, and cheese.
3-Stir the mixture until well blended to ensure even distribution.
4-Spoon the batter into the muffin cups, filling them about three-quarters full.
5-Bake for 18-22 minutes or until a toothpick comes out clean.
6-Allow the muffins to cool for a few minutes before removing from the tin.
7-For variations, add jalapeños or swap sausage for bacon or turkey sausage.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧊 Make ahead and freeze for up to 3 months – simply microwave frozen muffins for 45 seconds to reheat
🌶️ Add diced jalapenos or red pepper flakes for a spicy kick that complements the savory sausage
🥓 Customize with different meats like crispy bacon or turkey sausage to suit your preferences
- Prep Time: 10 minutes
- Freezing Time: 2 hours (optional)
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Can be gluten-free
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 3g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 45mg