Ingredients
6 cups cooked white rice (warm or room temperature)
2 tablespoons lime juice
1 teaspoon lime zest
1 cup finely diced tomato
1/4 cup finely diced red onion
1/4 cup finely chopped cilantro
1 lime (juiced)
1 tablespoon minced jalapeno (optional)
Kosher salt to taste
ground black pepper to taste
1/2 cup sour cream
2 tablespoons freshly squeezed lime juice
1 teaspoon lime zest
2 teaspoons taco seasoning
1 pound large sea scallops
2 tablespoons olive oil
1 tablespoon butter
1 lime (halved)
1 avocado (sliced)
1 lime (cut into wedges)
Chopped cilantro (to taste)
Jalapeno slices (for optional heat)
Instructions
1-Gathering and Prepping Your Ingredients: First, start by rinsing and patting the scallops dry to remove excess moisture, which ensures a perfect sear. Then, gather all ingredients like the cooked white rice, fresh tomatoes, and lime for easy access itβs my go-to trick for smooth cooking sessions.
2-Next, combine the cooked rice with 2 tablespoons of lime juice and 1 teaspoon of lime zest to give it that zesty kick. While thatβs infusing, mix up the pico de gallo by combining 1 cup finely diced tomato, 1/4 cup finely diced red onion, 1/4 cup chopped cilantro, juice from 1 lime, and optional 1 tablespoon minced jalapeno, seasoning with kosher salt and ground black pepper to taste.
3-Cooking the Scallops and Assembling: Whisk together the spiced lime crema using 1/2 cup sour cream, 2 tablespoons freshly squeezed lime juice, 1 teaspoon lime zest, and 2 teaspoons taco seasoning, then pop it in the fridge to chill. For the scallops, pat 1 pound of large sea scallops dry, season with salt and pepper, and sear them in 2 tablespoons of olive oil for 3 minutes flat side down in a hot pan.
4-Flip the scallops, add 1 tablespoon butter and 1 halved lime cut side down, and sear for another 3 minutes. Squeeze the charred lime over the scallops for extra flavor. Finally, assemble the bowls by dividing the lime-infused rice, topping with the seared scallops, pico de gallo, 1 sliced avocado, and chopped cilantro to taste, then serve the crema and lime wedges on the side along with jalapeno slices if you want more heat.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π Use leftover or pre-cooked rice to save time.
π₯ Allow scallops to release naturally from the pan before flipping to avoid tearing.
βοΈ Chill the crema and pico de gallo before serving to meld and enhance flavors.
- Prep Time: 25 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Searing
- Cuisine: Tex-Mex
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 694
- Sugar: 5g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 89g
- Fiber: 7g
- Protein: 33g
- Cholesterol: 71mg
