Ingredients
– 1 ½ pounds boneless beef chuck roast, cut into 1/4-inch strips
– 1 cup low-sodium beef broth
– 1/2 cup low-sodium soy sauce
– 1/3 cup dark brown sugar
– 1 tablespoon sesame oil
– 3 teaspoons minced garlic (about 3 cloves)
– 2 tablespoons cornstarch
– 1 12-ounce bag of frozen broccoli florets (about 3 cups)
– Green onions for garnish
– Sesame seeds for garnish
– White rice for serving
Instructions
1-First, slice 1 ½ pounds of boneless beef chuck roast into 1/4-inch strips for even cooking. Then, whisk together the sauce by combining 1 cup low-sodium beef broth, 1/2 cup low-sodium soy sauce, 1/3 cup dark brown sugar, 1 tablespoon sesame oil, and 3 teaspoons minced garlic in a bowl. Pour this mixture over the beef in the slow cooker and stir to coat everything well.
2-Once your beef and sauce are in the slow cooker, set it to low and cook for 2.5 to 3.5 hours. About an hour before it’s done, remove 1/4 cup of the sauce, mix it with 2 tablespoons cornstarch, and stir it back in to thicken. In the final 30 minutes, add the 12-ounce bag of frozen broccoli florets and let them cook until tender.
3-Serve your dish over white rice and garnish with green onions and sesame seeds for a nice touch.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
⏳ Use beef chuck for optimal tenderness but other cuts like sirloin can work.
🍬 Adjust the sweetness by varying the amount of brown sugar.
🥦 Cook broccoli during the last 30 minutes to keep it crisp and vibrant.
- Prep Time: 20 minutes
- Cooking Time: 3 hours
- Cook Time: 3 hours
- Category: Main Dish
- Method: Slow cooking
- Cuisine: Asian-inspired
- Diet: Gluten-Free option
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 15g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 75mg