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Strawberry Dole Whip 16.png

Strawberry Dole Whip

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πŸ“ The Strawberry Dole Whip Recipe is a creamy, refreshing tropical frozen treat that’s quick and easy to make.
🍍 Blending just a few simple ingredients, it’s perfect for cooling down on hot days with a naturally sweet and smooth texture.

  • Total Time: 5 minutes
  • Yield: 2 servings 1x

Ingredients

Scale

2 cups frozen pineapple chunks Provides the creamy, tropical base and natural sweetness.

1 cup frozen strawberries Adds vibrant flavor and natural color.

1/2 cup coconut milk Enhances creaminess and dairy-free richness.

12 tablespoons agave syrup or honey Optional natural sweetener to adjust sweetness.

1 teaspoon lemon juice Balances sweetness with a hint of acidity.

Instructions

1-First, gather all ingredients, ensuring pineapple and strawberries are frozen for optimal texture as mentioned in the guide.

2-Second, add the frozen pineapple chunks and strawberries to a high-power blender or food processor for even mixing.

3-Third, pour in the coconut milk and add lemon juice along with the optional sweetener to build the base.

4-Fourth, blend on high speed, pausing to scrape down sides as needed, until smooth and creamy like soft serve, adjusting for consistency as in the tips.

5-Fifth, taste and adjust sweetness or acidity to preference by adding more agave syrup or lemon juice for a personalized touch.

6-Sixth, for varied dietary needs, substitute coconut milk with almond or oat milk; add protein powder if desired to enhance nutrition.

7-Final step: Serve immediately in bowls or cones, garnished with fresh strawberry slices or mint leaves for a appealing presentation, and enjoy the 5-minute prep time from the summary.

Last Step:

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Notes

🍦 Add ice cream gradually for a thicker texture or pineapple juice for a thinner consistency.
πŸŒ€ Start blending with pineapple juice first to help the blades move smoothly.
πŸ“ Garnish with fresh fruit or serve in cones for a soft-serve style treat.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 144 kcal
  • Sugar: 20 g
  • Sodium: 29 mg
  • Fat: 4 g
  • Saturated Fat: 2 g
  • Carbohydrates: 26 g
  • Fiber: 3 g
  • Protein: 2 g
  • Cholesterol: 15 mg