Ingredients
– 1 pound lean ground beef
– 2 large bell peppers, seeded and diced
– 1 onion, peeled and diced
– 1 and Β½ cups beef broth
– 15 ounces diced tomatoes (fire roasted recommended)
– 1 cup uncooked long grain white rice
– 2 cups shredded cheese (medium cheddar suggested, can substitute with sharp cheddar, Monterey jack, or provolone)
– 3 tablespoons Worcestershire sauce
– 3 cloves garlic, minced
– 1 and Β½ teaspoons grill seasoning
– Β½ teaspoon salt
– Β½ teaspoon black pepper
– Β½ teaspoon smoked paprika (regular paprika can be used as substitute)
Instructions
1-Getting started with this stuffed pepper casserole beef is straightforward and fun: Begin by preheating your oven to 375 degrees Fahrenheit and greasing a 9Γ13 casserole dish with nonstick spray. This sets the stage for a dish thatβs full of flavor and easy to assemble.
2-In a large pan over medium heat, brown the 1 pound of lean ground beef until itβs fully cooked. Once thatβs done, add the diced bell peppers and onion, cooking them together until they soften. This step builds a solid base of flavors that make the casserole stand out.
3-Next, stir in the minced garlic, Worcestershire sauce, salt, pepper, paprika, and grill seasoning to amp up the taste. Then, mix in the beef broth, diced tomatoes, uncooked rice, and 1 and Β½ cups of shredded cheese, saving the rest for the top. Pour everything into your prepared dish, add the remaining cheese, and cover with foil.
4-Detailed Cooking Steps: Bake the casserole for about 45 minutes, checking until the liquid is absorbed and the cheese is melted and bubbly. If you want a golden top, remove the foil and broil for 3-5 minutes. Let it rest for 10 minutes before serving to let the flavors settle.
Last Step:
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β²οΈ If using brown rice, increase cooking time to about 1 hour and reduce broth slightly to avoid soupy texture.
π Use various bell pepper colors for a vibrant dish.
βοΈ To freeze, prepare casserole without topping cheese, freeze well, then thaw and add cheese before baking.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 507
- Sugar: 6 grams
- Sodium: 692 milligrams
- Fat: 28 grams
- Saturated Fat: 14 grams
- Carbohydrates: 35 grams
- Fiber: 2 grams
- Protein: 27 grams
- Cholesterol: 93 milligrams
