Ingredients
– 3 tablespoons olive oil enhances flavor and helps mix the ingredients
– 2 cloves minced garlic
– 2 medium zucchinis (about 1 pound) with ends removed, halved and sliced
– 1 medium yellow squash (8 ounces) with ends removed, quartered and sliced
– 2 1/2 cups fresh corn kernels adds sweetness and crunch
– 10 ounces grape tomatoes halved
– 2 tablespoons lemon juice
– 1/4 cup chopped fresh parsley
– 2 tablespoons chopped fresh basil
– 4 ounces crumbled feta cheese (approximately 1 cup) provides creamy, tangy contrast
Instructions
1-First: wash and dry all your fresh produce to keep it clean and crisp this includes the zucchinis, yellow squash, grape tomatoes, and herbs.
2-Next: heat 3 tablespoons of olive oil in a pan over medium heat and add the 2 cloves of minced garlic, cooking for about 1 minute until fragrant.
3-Then: add the sliced zucchinis and yellow squash, stirring for 3-4 minutes until they start to soften.
4-After that: toss in the 2 1/2 cups of fresh corn kernels and the halved grape tomatoes, cooking for another 2-3 minutes to blend the flavors.
5-Finally: remove from heat and stir in the 2 tablespoons of lemon juice, 1/4 cup of chopped fresh parsley, and 2 tablespoons of chopped fresh basil.
6-Top with the 4 ounces of crumbled feta cheese and serve right away for the best taste.
7-Wash and dry produce thoroughly.
8-Chop and prepare all veggies as specified.
9-Cook garlic and veggies in olive oil for even flavor.
10-Add herbs and lemon juice at the end for freshness.
11-Sprinkle feta on top and serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍅 Use fresh, organic vegetables for the best flavor.
🌿 Add extra fresh herbs like mint or cilantro for more aroma.
🧀 Use high-quality feta cheese for creamy texture and richer taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Sautéing and tossing
- Cuisine: American, Seasonal
- Diet: Vegetarian, Gluten-Free option
Nutrition
- Serving Size: 1 serving
- Calories: 210 kcal
- Sugar: 7 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 15 mg