1-Step 1: Prep the Broccoli Begin by blanching 4 cups of fresh broccoli in boiling water for 5 minutes. Quickly cool it in an ice bath to keep it crisp and green. This step ensures the broccoli retains its nutrients and texture for the final dish.

2-Step 2: Cook the Chicken Heat 1 tablespoon of vegetable oil in a skillet over medium heat. Add the diced chicken breast and brown it for a few minutes until it’s cooked through. This gives the chicken a nice sear and locks in the flavors.

3-Step 3: Make and Add the Sauce Whisk together 2 cloves of minced garlic, ½ cup of low-sodium soy sauce, ¼ cup of water, ½ tablespoon of rice vinegar, ¼ cup of dark brown sugar, and 2 tablespoons of cornstarch to create the sauce. Pour this over the chicken and broccoli in the skillet.

4-Step 4: Combine and Cook Cook everything on medium heat for about 5 minutes, stirring until the sauce thickens and coats the ingredients evenly. This step brings all the flavors together for a glossy finish. Once done, serve it hot over rice or noodles for a complete meal.