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Unstuffed Peppers

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🌢️ This Unstuffed Bell Peppers Recipe combines the hearty flavors of ground beef and rice with fresh bell peppers for a comforting skillet meal.
πŸ… It offers a quicker, easier alternative to traditional stuffed peppers, packing all the goodness of the classic dish without the fuss of filling peppers.

  • Total Time: 1 hour
  • Yield: 4 servings

Ingredients

– 1 clove of minced garlic

– 1 diced yellow onion

– 2 diced bell peppers

– 1 tablespoon of olive oil

– 1/2 pound of ground beef

– 1 teaspoon dried basil

– 1 teaspoon dried oregano

– 1/4 teaspoon freshly cracked black pepper

– 1 15-ounce can of diced tomatoes with juices

– 1 cup of uncooked long grain white rice

– 1.5 cups of beef broth

– 1 8-ounce can of tomato sauce

– 1 teaspoon Worcestershire sauce

– 1 cup shredded mozzarella cheese

– 1 tablespoon chopped parsley (optional, for garnish)

Instructions

1-First, heat 1 tablespoon of olive oil in a heavy, thick skillet or Dutch oven over medium heat.

2-Add 1 diced yellow onion, 2 diced bell peppers, and 1 clove of minced garlic, along with 1 teaspoon dried basil, 1 teaspoon dried oregano, and 1/4 teaspoon freshly cracked black pepper. Cook until the onions are soft, stirring occasionally to blend the flavors.

3-Start by browning 1/2 pound of ground beef over medium heat until it’s fully cooked, which should take about 5-7 minutes.

4-Stir in 1 15-ounce can of diced tomatoes with juices, 1 cup of uncooked long grain white rice, and 1.5 cups of beef broth. Cover the skillet, bring it to a boil, then reduce to a low simmer for 15 minutes to cook the rice thoroughly.

5-Turn off the heat and let the mixture rest with the lid on for 5 minutes to let everything settle.

6-Meanwhile, combine 1 8-ounce can of tomato sauce with 1 teaspoon Worcestershire sauce in a separate bowl.

7-Fluff the rice and vegetables with a fork, pour the tomato sauce mixture over the top, and sprinkle with 1 cup shredded mozzarella cheese. Cover and let the cheese melt from the residual heat for a couple of minutes.

8-Optionally, garnish with 1 tablespoon chopped parsley before serving to add a fresh pop of color and flavor.

Last Step:

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Notes

πŸ₯˜ Use a heavy, thick skillet or Dutch oven to ensure even heating and avoid burning.
πŸ”₯ Maintain a low simmer to cook the rice thoroughly without burning.
❄️ Portion and freeze leftovers after fully chilling; reheat from frozen using microwave defrost and cook settings.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cooking time: 45 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: SautΓ©ing, simmering
  • Cuisine: American
  • Diet: Omnivore

Nutrition

  • Serving Size: 1 and 1/3 cups
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 646 mg
  • Fat: 12.8 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 35.5 g
  • Fiber: 3.9 g
  • Protein: 15.75 g
  • Cholesterol: 55 mg