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Japanese Soba Noodles

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🍜 Whip up refreshing soba noodles in just 15 minutes with a nutty sesame-miso dressing for a healthy, gluten-free meal bursting with umami flavor.
πŸ₯’ Perfect for quick lunches, vegan sides, or hot summer days – customizable, no-cook sauce, and ideal for meal prep!

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 8 ounces soba noodles

– ΒΌ cup soy sauce (or tamari/coconut aminos)

– 3 tablespoons toasted sesame oil

– 2 tablespoons rice vinegar

– 1 tablespoon honey (or maple syrup)

– 1 tablespoon miso paste (white or yellow)

– 1 teaspoon grated garlic

– 4 green onions

– Sriracha to taste (optional)

– Sesame seeds for garnish

Instructions

1-First Step: Cook 8 ounces soba noodles per package instructions (about 4 to 5 minutes). Keep an eye on the timing because soba can go from tender to mushy quickly.

2-Second Step: Rinse under cool running water while tossing to remove starch. Drain well and shake off excess water. Optionally, rinse briefly with warm water before serving if you want a slightly softer, warmer noodle feel.

3-Third Step: Whisk together your sauce: ΒΌ cup soy sauce (or tamari/coconut aminos), 3 tablespoons toasted sesame oil, 2 tablespoons rice vinegar, 1 tablespoon honey (or maple syrup), 1 tablespoon miso paste, and 1 teaspoon grated garlic. Stir until the miso dissolves and the sauce looks smooth.

4-Fourth Step: Thinly slice 4 green onions diagonally. This shape makes them prettier on top and helps them taste fresh in every bite.

5-Final Step: Toss noodles with sauce and green onions. Serve immediately, topped with sesame seeds and optional Sriracha. For the best texture, don’t wait too long after tossing.

Last Step:

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Notes

🧊 Rinse soba noodles immediately in cool water to prevent them from becoming gummy.
🌰 Always use toasted sesame oil for its bold, authentic nutty flavor profile.
πŸ”₯ Lightly toast sesame seeds in a dry pan for 3 minutes to enhance crunch and aroma.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Noodles
  • Method: Boiling
  • Cuisine: Japanese
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 6 g
  • Sodium: 1200 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 48 g
  • Fiber: 3 g
  • Protein: 10 g
  • Cholesterol: 0 mg