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Japanese Soba Noodles

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๐Ÿœ Whip up these quick soba noodles in just 15 minutes for a nutty, umami-packed meal that’s perfect for busy days and full of wholesome buckwheat goodness!
๐Ÿฅข Customizable with vegan proteins and veggies, it’s a refreshing, gluten-free option that rinses clean for the perfect saucy texture every time!

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

– 8 ounces soba noodles

– 1/4 cup regular soy sauce

– 3 tablespoons toasted sesame oil

– 2 tablespoons rice vinegar

– 1 tablespoon honey or maple syrup

– 1 tablespoon miso paste

– 1 teaspoon grated garlic

– 4 green onions

– Sriracha to taste

– Toasted sesame seeds for garnish

Instructions

1-First Step: Cook the soba noodles Bring a large pot of water to a boil and cook soba according to package instructions, usually about 4 to 5 minutes. Stir gently so the noodles do not clump together.

2-Second Step: Rinse right away to remove starch As soon as the noodles are done, immediately rinse them under cool running water in a fine mesh strainer. Gently toss while rinsing to remove starch. Keep rinsing until the water runs clear, then shake off excess water. This helps prevent gummy noodles and supports that clean, saucy texture.

3-Third Step: Mix the sauce In a medium bowl, whisk together 1/4 cup soy sauce, 3 tablespoons toasted sesame oil, 2 tablespoons rice vinegar, 1 tablespoon honey or maple syrup, 1 tablespoon miso paste, and 1 teaspoon grated garlic until smooth. If you want a little heat, add sriracha to taste (optional).

4-Fourth Step: Prep the green onions Thinly slice 4 green onions diagonally, using both the white and green parts. This gives you a mix of mild onion sweetness and fresh crunch.

5-Final Step: Combine, serve, and garnish Return rinsed noodles to a bowl or pan. Stir in the sauce and green onions thoroughly so every strand gets coated. Serve in bowls and garnish with toasted sesame seeds. Add optional toppings like eggs, tofu, or seafood. Warm option: If you plan to serve warm, you can run the noodles briefly under warm water before saucing.

Last Step:

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Notes

๐Ÿ’ก Always use toasted sesame oil, not regular, for its intense nutty aroma that defines the dish.
๐Ÿšฟ Rinsing soba noodles under cold water is crucial to remove starch, preventing gumminess and helping sauce cling better.
๐ŸŒฐ Toast sesame seeds in a dry pan for 2-3 minutes to amplify their flavor and add crunch to your bowl.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Vegan

Nutrition

  • Serving Size: 4 ounces noodles per serving
  • Calories: 520 kcal
  • Sugar: 10g
  • Sodium: 1800mg
  • Fat: 22g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 0mg